The KSW Blog
The KSW Blog
A rich and hearty beef stew with nutrient-dense vegetables and herbs. Full of flavour and protein for the perfect winter meal.
I don’t drink alcohol very often but still like to have a festive drink in hand. And I like to keep things super simple so I’m not carting around 65 ingredients to make myself a mocktail. My Pomegranate Ginger Kombucha Mocktail is only two ingredients. Juice and kombucha. The garnishes are totally optional. I like […]
An overnight breakfast strata full of flavour. Perfect for Christmas morning or when you’re looking for an easy & delicious brunch.
Not only does this paleo pumpkin bread give you all the fall vibes but it’s also amazing for your skin. Thanks to the vitamin-A-rich pumpkin.
The green beans in this green bean casserole have a lot of health benefits. Here are four ways green beans can support healthy skin.
Full of the flavours of fall, these egg muffins are baked with sweet potato, red onion, kale & fresh thyme. Perfect protein-packed breakfast.
This healthy homemade hummus is made with chickpeas and tahini. Read this blog to learn more about their benefits for your skin.
Not only is my Nonna’s tomato sauce delicious, but it’s great for the skin too. Here’s a breakdown of the skin-loving nutrients in tomatoes.
This kale & basil pesto is full of skin-loving ingredients thanks to the anti-inflammatory and antioxidant properties of the kale, basil and olive oil.
Summer is the perfect time to make a paleo peach cobbler with local fruits in season. Top with coconut whipped cream for a yummy treat.