The KSW Blog

Recipes

Main Meals, Recipes, Soups + Salads

A rich and hearty beef stew with nutrient-dense vegetables and herbs. Full of flavour and protein for the perfect winter meal.

pomegranate ginger kombucha mocktail in a short glass.

Holiday Recipes, Recipes, Smoothies + Drinks

I don’t drink alcohol very often but still like to have a festive drink in hand. And I like to keep things super simple so I’m not carting around 65 ingredients to make myself a mocktail. My Pomegranate Ginger Kombucha Mocktail is only two ingredients. Juice and kombucha. The garnishes are totally optional. I like […]

Overnight savoury breakfast strata in a white dish.

Breakfast, Holiday Recipes, Recipes

An overnight breakfast strata full of flavour. Perfect for Christmas morning or when you’re looking for an easy & delicious brunch.

Paleo pumpkin bread with chocolate chips sliced on a wood cutting board.

Baked Goods + Desserts, Breakfast, Holiday Recipes, Recipes

Not only does this paleo pumpkin bread give you all the fall vibes but it’s also amazing for your skin. Thanks to the vitamin-A-rich pumpkin.

Paleo green beans with fried onions on a plate.

Holiday Recipes, Recipes, Side Dishes

The green beans in this green bean casserole have a lot of health benefits. Here are four ways green beans can support healthy skin.

Three fall harvest egg muffins stacked on a white plate.

Breakfast, Recipes

Full of the flavours of fall, these egg muffins are baked with sweet potato, red onion, kale & fresh thyme. Perfect protein-packed breakfast.

Easy homemade hummus in a white bowl sprinkled with paprika and parsley

Recipes, Sauces + Dips, Snacks + Apps

This healthy homemade hummus is made with chickpeas and tahini. Read this blog to learn more about their benefits for your skin.

Nonna's tomato sauce in a white bowl on marble counter

Recipes, Sauces + Dips

Not only is my Nonna’s tomato sauce delicious, but it’s great for the skin too. Here’s a breakdown of the skin-loving nutrients in tomatoes.

Kale & basil pesto in a small white bowl on wooden cutting board.

Recipes, Sauces + Dips

This kale & basil pesto is full of skin-loving ingredients thanks to the anti-inflammatory and antioxidant properties of the kale, basil and olive oil.

Paleo peach cobbler with coconut whipped cream on a plate with peaches in the background.

Baked Goods + Desserts, Recipes

Summer is the perfect time to make a paleo peach cobbler with local fruits in season. Top with coconut whipped cream for a yummy treat.

Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

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Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"