→ You've been let down by yet another acne cleanser or cream that is made for the general population.
→ You spend money on expensive facials every month but wonder when new pimples will inevitably pop up.
→ You've invested years going to the dermatologist yet still get breakouts and still haven't solved the problem.
→ You have to layer on makeup just to feel confident enough to leave the house.
→ You worry if your friends, coworkers or total strangers are noticing your acne instead of you.
→ You're struggling with your self-esteem and self-worth because your acne is hiding it away.
→ Provides valuable information about what's impacting your body's ability to get rid of the breakouts and sabotaging your clear skin efforts.
→ Results are reviewed by a Naturopathic Doctor.
→ Interpreted results are incorporated into your personalized protocol via tailored dietary recommendations and correct supplementation.
→ Done at home and available for every client worldwide.
→ Initial Private 1:1 which includes a personalized protocol of dietary, supplement and lifestyle guidelines + meal plans.
→ Private 1:1 Functional Test Follow Up to review results of your Hair Trace Mineral Analysis and next level therapeutic protocol(s) tailored to you and your results.
→ Final 1:1 at the end of the program to ensure your continued success and any final protocol updates.
→ Weekly group coaching calls via Zoom with Katie (nutrition), Cris (functional testing), Alexis (skincare) or Katherine (mindset).
→ Daily support available via DM in your client portal or our private FB community.
→ Discount on high quality practitioner grade supplements drop shipped to your door.
→ Option to add on Comprehensive Stool Analysis, DUTCH or IgG Food Intolerance (all reviewed by a Naturopathic Doctor).
→ Eight modules on gut health, liver detoxification, hormonal balance, stress, sleep and skincare with over 30 audio/video lessons with downloadable PDFs and additional clear skin resources.
→ Dozens of meal guides with over 300 recipes for all eating styles and cooking abilities.
Cris is also a Culinary Nutrition Expert and Certified Food Service Manager. She teaches Functional Nutrition at the Canadian School of Natural Nutrition in Ontario, Canada. Cris is a mom of three girls & has a rescue pup named Bruno. Fav morning drink: Organic Coffee.
Aside from being an RHN, Callie is a mom of two, a former ski jumping athlete, and a Canadian Forces Veteran who spent 12 years in the military. Callie lives in Ontario, Canada with her family and their Alaskan Malamute named Tacoma & loves feeding the wild birds. Fav morning drink: Green Tea.
In addition to being an RHN, Melanie is also studying to become an aromatherapist. She enjoys daily hikes with her dog, volleyball and Crossfit. Melanie's a mom of two girls and lives on the East Coast of Canada in Nova Scotia. She loves travelling and camping with her family. Fav morning drink: Maca Hot Chocolate.
A former dancer, Liana became an RHN due to her own health struggles. She's a member of the Canadian Association of Natural Practitioners, as well. Liana lives in Ontario, Canada and considers her boyfriend's dog her own. He's a cockapoo named, Lucky. Fav morning drink: Warm Lemon Water.
As a CNE, the kitchen is Laura's happy place where she loves creating recipes (and a giant mess!). She's passionate about helping others learn how to make healthy, simple & delicious meals while creating more confidence, joy & ease in the kitchen. Laura's a mom of two teens (and a Maltipoo, Fozzie!) and resides in Ontario with her family. Fav morning drink: Almond Milk Latte.
Cris is also a Culinary Nutrition Expert and Certified Food Service Manager. She teaches Functional Nutrition at the Canadian School of Natural Nutrition in Ontario, Canada. Cris is a mom of three girls & has a rescue pup named Bruno. Fav morning drink: Organic Coffee.
Aside from being an RHN, Callie is a mom of two, a former ski jumping athlete, and a Canadian Forces Veteran who spent 12 years in the military. She has an Alaskan Malamute named Tacoma and loves feeding the wild birds. Fav morning drink: Green Tea with Lemon
+ Ginger.
In addition to being an RHN, Melanie is also studying to become an aromatherapist. She loves travelling and camping with her family. Melanie also enjoys daily hikes with her dog, volleyball and Crossfit. She's a mom of two girls and lives on the East Coast of Canada in Nova Scotia. Fav morning drink: Maca Hot Chocolate.
A former dancer, Liana became an RHN due to her own health struggles. She's a member of the Canadian Association of Natural Practitioners, as well. She considers her boyfriend's dog her own. He's a cockapoo named, Lucky. Fav morning drink: Warm Lemon Water.
Alexis is a Holistic Skin Therapist & CEO of Wild Flower Slow Beauty Spa. Alexis won the Women of Distinction Award for her work in educating women on how to understand cosmetic labels. She lives in Ontario & is a mom to two girls plus has a bull mastiff mix named Tank (and four cats!). Fav morning drink:
Oat Milk Latte.
Katherine specializes in helping clients who struggle with anxiety & low self-esteem to shift their perspectives to improve confidence and overcome negative & limiting beliefs. She helps you move past the surface-level stuff keeping you stuck leading to deeper, longer-lasting transformation. Katherine resides in Ontario. Fav morning drink:
Hot Chocolate.
Paige's background in working with at-risk youth and inner-city kids, along with her passion for healthy living, inspired her to create the online plant-based cookbook, Meals That Matter. She donates 35% of the proceeds to Food4Kids to help provide meals to children in need. She lives in Ontario with her husband and their Vizsla named Nova. Fav morning drink: Matcha Latte.
Alexis is a Holistic Skin Therapist & CEO of Wild Flower Slow Beauty Spa. Alexis won the Women of Distinction Award for her work in educating women on how to understand cosmetic labels. Alexis lives in Ontario and is a mom of two girls plus has a bull mastiff mix named Tank (and four cats!). Fav morning drink: Oat Milk Latte.
Katherine specializes in helping clients who struggle with anxiety and low self-esteem to shift their perspectives to improve confidence and overcome negative and limiting beliefs. She helps you move past the surface-level stuff keeping you stuck leading to deeper, longer-lasting transformation. Katherine resides in Ontario. Fav morning drink: Hot Chocolate.
Paige's background in working with at-risk youth and inner-city kids, along with her passion for healthy living, inspired her to create the online plant-based cookbook, Meals That Matter (available on Etsy). She donates 35% of the proceeds to Food4Kids to help provide meals to children in need. Paige lives in Ontario with her husband and their Vizsla, Nova. Fav morning drink: Matcha Latte.
As a CNE, the kitchen is Laura's happy place where she loves creating recipes (and a giant mess!). She's passionate about helping others learn how to make healthy, simple & delicious meals while creating more confidence, joy & ease in the kitchen. Laura's a mom of two teens (and a Maltipoo, Fozzie!) and resides in Ontario with her family. Fav morning drink: Almond Milk Latte
You'll be working with Katie & the team for six months to set the foundations and deeper therapeutic work needed to clear up your skin. In that time, you'll have 1:1 consults with your personal CSS Coach and daily access to them via direct message in our client portal for ongoing support. You'll also receive a Hair Trace Mineral Analysis test which is interpreted and reviewed by a Naturopathic Doctor. Results are included in your acne-clearing protocols with recommendations for specific foods, supplementations and lifestyle practices.
Every week you have the option of attending group Zoom calls with Katie, Cris, Alexis or Katherine to work through nutrition, functional testing, skincare and mindset questions -- deepening your results. Replays are always available afterwards for those who can't attend live.
To take your learning even further, you'll also receive Katie's clear skin modules focused on gut, liver, hormones, sleep, stress reduction and skincare in your client portal. You'll also join our private client community on Facebook where you can connect with other women in the program and share your experiences.
For sure you can! The CSS is a 100% virtual program. While the KSW team is based in Canada, we work with clients worldwide. We've worked with 500+ clients in over nine different countries, including (but not limited to): Canada, USA, UK, Ireland, Spain, Netherlands, Dubai, New Zealand, and Australia. We are able to source supplements locally in the client's country of residence. All functional testing is available worldwide.
Absolutely! Katie holds monthly group coaching calls on Zoom that you can attend to chat through your progress, questions you have and keep motivation high. Over the six months, that gives you 6 virtual coaching calls with her. She's also in the private client-only Facebook group, answering your questions and cheering you on every day.
We include a Hair Trace Mineral Analysis test for every client in The CSS. The results are reviewed and interpreted by a Naturopathic Doctor. Additional testing like a Comprehensive Stool Analysis, DUTCH or IgG Food Intolerance are available for a fee. These tests are optional and not required. All testing is available worldwide for international clients.
The investment to work with Katie & The CSS team can be discussed during your free Clear Skin Breakthrough Call. One of our Acne Advisors will discuss your skin issues, the obstacles that have been keeping you stuck and if you'd be a good fit to join us in The CSS. If so, they'll discuss the different payment options best suited for you. Payment plans are available. We charge in Canadian dollars.
We have many clients who are able to successfully submit their program invoices. It will depend on what's provided by your benefits, insurance or HSA company. Please contact your provider directly.
Our services are covered under "Nutritional Counselling" as we are Registered Holistic Nutritionists. It would NOT be covered under Dietician or Naturopathic Doctor.