The Blog

Holiday Recipes

Maple walnut apple crisp in a white casserole dish with apples on the table.

Baked Goods + Desserts, Holiday Recipes, Recipes

A healthy version of a classic recipe, this apple crisp is full of flavour with warming spices, dark maple syrup and crunchy walnuts.

pomegranate ginger kombucha mocktail in a short glass.

Holiday Recipes, Recipes, Smoothies + Drinks

I don’t drink alcohol very often but still like to have a festive drink in hand. And I like to keep things super simple so I’m not carting around 65 ingredients to make myself a mocktail. My Pomegranate Ginger Kombucha Mocktail is only two ingredients. Juice and kombucha. The garnishes are totally optional. I like […]

Overnight savoury breakfast strata in a white dish.

Breakfast, Holiday Recipes, Recipes

An overnight breakfast strata full of flavour. Perfect for Christmas morning or when you’re looking for an easy & delicious brunch.

Paleo pumpkin bread with chocolate chips sliced on a wood cutting board.

Baked Goods + Desserts, Breakfast, Holiday Recipes, Recipes

Not only does this paleo pumpkin bread give you all the fall vibes but it’s also amazing for your skin. Thanks to the vitamin-A-rich pumpkin.

Paleo green beans with fried onions on a plate.

Holiday Recipes, Recipes, Side Dishes

The green beans in this green bean casserole have a lot of health benefits. Here are four ways green beans can support healthy skin.

Baked Goods + Desserts, Holiday Recipes, Recipes

Rich in gut-healing and skin-loving ginger, these gingerbread cookies are full of anti-inflammatory and antioxidant benefits.

Raw vegan pumpkin pie parfait in mason jars on marble counter.

Baked Goods + Desserts, Breakfast, Holiday Recipes, Recipes

Nothing screams fall more than pumpkin-flavoured anything. But as much as pumpkin pie and pumpkin muffins are to die for this time of the year, sometimes you just want to quickly whip together a dessert without using the oven and having to wash a ton of dishes. My clients over in The Clear Skin Solution […]

Baked Goods + Desserts, Holiday Recipes, Recipes

Happy (almost) Thanksgiving! Now I want you to know something… You can absolutely, positively still enjoy classic holiday dishes without the guilt (or the inflammation). This was actually a big worry that my client, Janelle, had when she started in The Clear Skin Solution. It was the holiday season and she was super worried she […]

Roasted candy cane beets in a white bowl on a black cutting board.

Holiday Recipes, Recipes, Side Dishes

When you roast up the beets, the natural sugars caramelize and create the most delicious way to boost your body’s detoxification.

Sparkling pineapple ginger mocktail in a short glass rimmed with a pineapple wedge and rosemary.

Holiday Recipes, Recipes, Smoothies + Drinks

Enjoy the holidays sans alcohol with my Sparkling Pineapple Ginger Mocktail. Refreshing, warming, and rejuvenating. Perfect to enjoy in the winter months!

I’m Katie

I’m a Registered Holistic Nutritionist specializing in helping women with chronic acne clear their skin from the inside out.

Hey!

After years of dealing cystic breakouts, I cleared up my skin for good by fixing my gut, liver and hormones. I went back to school for nutrition and then said seeya later to my job in television. I launched an online nutrition business (before working from home was a thing) so I could help as many women as possible feel confident AF in their own skin, too.

MEET KATIE'S TEAM

Let's get your skin finally cleared up.

Hint: acne is an external symptom of an internal issue. That's why years of prescriptions, medicated creams and fancy facials haven't gotten you the results you're after. Getting rid of acne is an inside job and we're here to help you do it.

TELL ME MORE →

Testimonials

"After a few months, my skin improved significantly."

Now my skin is completely blemish-free, I don’t even have to wear makeup. I don’t even break out around my cycle. I really owe it to Katie for her knowledge, and guidance during this clear skin journey. Thank you, Katie!!

-Jenyne W.

"My scars and blemishes from the past continue to fade."

I'm grateful for the knowledge, strength and support to get current breakouts under control while my body continues to detox and heal.

Laurenne B.

"My skin is definitely consistently good now."

I feel like I didn't know why I would go through good spells before and then terrible breakouts. My energy levels and motivation have also returned. This is all so huge for me.

Sara P.

"I actually enjoy the look of my face with less make-up."

 I use to wear a lot of powder and concealer to cover the break out areas, as well as to hide my scars. Both my breakouts and scars are lessening in amount and redness!!

-Nicole B.

Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

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Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

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