The Acne Nutritionist featured in Glamour, OK!, and Life & Style.

“Katie Stewart is a visionary entrepreneur who has made it her mission to empower women and revolutionize the skincare industry through her holistic approach to wellness.”

“The podcast format really allows us to show the complexity of acne and all of the different facets that go along with it.”

“Stewart is a powerful force in the world of holistic acne clearing. As a Registered Holistic Nutritionist, she's dedicated her life to empowering women to reclaim their confidence and achieve healthy, clear skin from the inside out.”

“Your skin is a reflection of your overall health. The first prerequisite for glowing skin is a healthy gut biome.”

“Genetics can determine how our skin reacts to different triggers, making some more susceptible to acne. Lifestyle choices, such as diet, stress levels, and skincare routines, also play a crucial role.”

“After working with Katie Stewart Wellness, she eliminated inflammatory foods, supported her gut microbiome, and incorporated liver-detoxifying foods. Within weeks, the redness in her skin faded, and her breakouts became less severe.”

“It begins with the right tests, the right formulations, and the right timing. The women I work with want what works, not what clutters their cabinet.”

“When the liver is overworked and the colon isn't moving regularly, the skin often becomes the backup channel. That's when we start seeing issues like breakouts, dullness, or inflammation.”

“If you've never dealt with acne yourself, you don't understand that it's not just a physical issue. It's very much a mental and emotional one as well.”

“I like to think of it as building an acne-clearing house where the foundation is your gut. If you don't have a strong, sturdy foundation and you try to put the walls and the roof on, everything's going to collapse because you don't have that foundation.”

“Katie's emphasis on emotional wellness sets her approach apart. Chronic stress, negative self-talk, and unresolved traumas can all exacerbate acne.”

“When we talk about sustainability, we have to include the body. You can't build a sustainable life if you're running on empty, chronically inflamed, or ignoring your internal ecosystem.”

“Most women we work with come in thinking they have a skin issue or a hormone problem. But when we start working on gut support, everything begins to shift.”

“What many people call adrenal fatigue is really a survival response. It's your body saying, 'I can't keep doing this.'”