The KSW Blog

Snacks + Apps

Crispy potato wedges on a baking sheet with honey dijon aioli.

Recipes, Snacks + Apps

Baked with herbs and spices, these crispy potato wedges are insanely delicious dip in the honey dijon aioli. They’re a perfect weeknight side.

Easy homemade hummus in a white bowl sprinkled with paprika and parsley

Recipes, Sauces + Dips, Snacks + Apps

This healthy homemade hummus is made with chickpeas and tahini. Read this blog to learn more about their benefits for your skin.

Hormones, Recipes, Snacks + Apps

These crunchy roasted chickpeas are the perfect snack to keep your blood sugar levels happy and support clear skin.

Recipes, Snacks + Apps

These roasted cashews are a perfect snack because the turmeric has a number of benefits for your skin.

Homemade Pico de Gallo In a white bowl within tomatoes and parsley in the background.

Recipes, Snacks + Apps

Homemade pico de gallo is so easy to make and full of fresh flavour. The tomatoes also provide amazing amounts of the powerful skin-loving antioxidant, lycopene.

Herb and sausage-stuffed mushrooms on a blue and white antique plate.

Holiday Recipes, Recipes, Side Dishes, Snacks + Apps

These bite-sized herb and sausage-stuffed mushrooms are a big hit and totally gluten/dairy-free. Try making the with chicken, turkey or wild boar!

Crispy baked chicken wings on parchment paper with ranch aioli and spices.

Main Meals, Recipes, Snacks + Apps

Deliciously crispy chicken wings served with a side of dairy-free ranch for a healthy spin on wings and dip! Great party snack or weeknight dinner with a hearty salad.

Baked paleo tortilla chips in a wooden bowl with salsa and guacamole.

Recipes, Snacks + Apps

Making my own baked paleo tortilla chips was way easier than I thought. And they turned out delicious on the first attempt! Now, these corn-free chips are a staple in our house.

Maple balsamic tempeh bites in a white dish on coloured wood table.

Main Meals, Recipes, Side Dishes, Snacks + Apps

Maple Balsamic Tempeh Bites Tempeh is one of my favourite plant-based proteins. I love that one serving boasts 16 grams of protein and 5 grams of fibre! If you’re not familiar with tempeh, it’s made through a fermentation process that binds the soybeans into a cake form. The combination of the balsamic and maple make […]

Breakfast, Recipes, Side Dishes, Snacks + Apps

I’m going to go out on a limb and say cauliflower is my favourite vegetable. I love all the ways I can cook it up – especially these cauliflower hash browns. They are the perfect companion to your weekend breakfast or delicious as a quick snack. I love pairing this with my Rosemary Garlic Aioli, […]

Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"