Whether you’re headed to a Superbowl party this weekend or hosting one yourself, I’ve got a few tasty recipes to help you eat healthy during the festivities. Yes — it’s definitely possible to enjoy party foods while eating wholesome snacks.
One of my husband’s requests every year is my Crispy Baked Chicken Wings that I do up with a side of vegan Ranch Aioli. You can make this recipe super simple with just a bit of sea salt or spice it up with an easy dry rub.
So like I said, I’ve got a nice little collection of recipes that are perfect for any party. Your family and friends will absolutely LOVE all of these. You can easily make the chili, tortillas, and dips the night before. On the day of, you can throw the Crispy Baked Chicken Wings and Cauliflower Wings in the oven together since they take the same amount of time to cook! Easy peasy.
Whenever using oil to cook with, it’s important to know which ones can be heated to which temperatures. Heating an oil past their smoke point does two things.
The beneficial nutrients and phytochemicals are destroyed when overheated.
Toxic fumes and free radicals are produced that can cause inflammation and promote disease in the body.
Use this handy chart when choosing the best oil for the job.