The KSW Blog
The KSW Blog
There’s nothing quite like a hearty, homemade Slow Cooker Bolognese, especially when it’s bursting with nutritional goodness.
A drool-worthy protein smoothie supercharged with skin-loving ingredients like cacao, almond butter, coconut milk, hemp hearts and chia seeds.
Quick and delicious cookie dough protein bars that doesn’t require any baking. The perfect grab’n’go snack when you need some quick fuel.
Summer peach salsa with a delicious blend of flavours featuring sweet peaches, acidic tomatoes, herbaceous mint & peppery red onion
Decadent Roasted Garlic Vinaigrette packed with rich extra virgin olive oil, flavourful dijon & fresh rosemary for an acne-friendly dressing.
Blueberry Zucchini Muffins I love to have easy grab and go snacks on hand. Not only for my little boys, but for this hungry mama who needs quick nourishment between meetings. Personally, I’m a big fan of making a weekly batch (or two!) of flavourful and nutrient dense muffins. One of the staples for this […]
Flavourful chicken skewers with vibrant veggies then drizzled with a dairy-free pesto aioli. It makes for a perfect skin-loving recipe.
These adorable mini galettes are bursting with summer flavour. A yummy acne-friendly dessert free from gluten, grains, dairy & refined sugar.
Refreshing strawberry mojito mocktail to enjoy during patio season & summer BBQs. Classic flavours of lime and mint with a strawberry twist.
Fresh & flavourful spiced fish tacos with rich avocado crema and crunchy cabbage slaw. And good news. These tacos are great for skin health.