The KSW Blog
The KSW Blog
Seared peaches drizzled with lemony coconut cream and sprinkled with cinnamon-toasted almonds and wild blueberries. Healthy and tasty AF.
Our family LOVES this super moist carrot cake. It’s the perfect companion to any holiday dinner or, hey, just because you wanna have some cake! The grain-free flours make it safe for celiacs and anyone with a gluten intolerance, too.
Sweet and chewy lemon turmeric bliss balls made with almond and coconut flours. High in protein, fibre, and good fats for the perfect bite-sized snack.
By combining avocado with rich chocolate, natural sweetness and a touch of vanilla you’re able to create the most decadent and creamy truffles ever!
Tart baked apples stuffed with juicy dates, crunchy pecans, and raw pumpkin seeds. Best part? They’re also drizzled with maple syrup and sprinkle with cinnamon.
These healthy gummy bears only need 3 ingredient and take less than 15 minutes to whip up. Make this recipe your own by using your favourite flavours, too!
Chewy chocolatey nougat + rich sweet caramel + decadent chocolate coating. Pretty much the tastiest homedemade chocolate bar out there. Bonus? It’s healthy. 😉
Easy Paleo Pumpkin Pie with Coconut Flour Crust I asked this question the other day in my free Facebook community: What comfort food do you wish you had a healthy option for? While the most popular answer was pizza (check out my recipe here), the one that stood out the most was pie! Luckily, I […]
Healthy Rice Crispy Squares Growing up, we helped my mom in the kitchen a lot. We’d make banana bread, cookies, and, of course, rice crispy squares. They’re an iconic childhood treat. Unfortunately, the classic recipe of Rice Krispies cereal and marshmallows is quite unhealthy, especially for children. While the cereal itself is not a healthy […]
A super simple low carb bread that’s high in protein while still being moist and flavourful. Perfect for breakfast, lunch or a quick snack.