The KSW Blog

Pot of gold lemon turmeric bliss balls on parchment paper and wooden cutting board.
March 12, 2019

Pot of Gold Lemon Turmeric Bliss Balls (Paleo + Vegan Friendly)

Pot of Gold Lemon Turmeric Bliss Balls

Lemon turmeric bliss balls are the perfect bite-sized snack to enjoy this St. Patricks Day (or any day for that matter). Don’t let their small size fool you, they’re packed with protein, fibre, and good fats. By eating those three macronutrients together, you’ll reduce cravings and stay fuller for longer.

I love having a couple of these guys with my afternoon Matcha Latte or Golden Milk (both are dairy free!). If you’re looking for more fun recipes like this, try my Sweet & Salty Maca Bliss Balls or The Shamrock Shake.

Health Boosters

Almonds

  • High in monounsaturated fats that reduce your risk of heart disease and weight gain.
  • Great source of the antioxidant vitamin E which protects your skin from sun damage.

Coconut

  • Source of medium chain triglycerides (MCTs) that easily absorb into the body and can be quickly used as an energy source.
  • Immune boost thanks to being one of the best sources of lauric acid that have antibacterial, antimicrobial and antiviral properties

Raw Honey

  • Contains all of the beneficial enzymes and nutrients.
  • Antioxidant powerhouse that supercharges the immune system.
  • Natural antibiotic that is useful in wound care.
  • Helps to heal stomach ulcers.

Lemon

  • High in the antioxidant, vitamin C, that boosts immunity and fights free radicals that promote disease and aging (aka wrinkles and fine lines).

Turmeric

Pot of gold lemon turmeric bliss balls on parchment paper and wooden cutting board with box of turmeric powder.

Lemon Essential Oil

  • Naturally cleanses the body.
  • Aids in digestion.
  • Supports healthy respiratory function.

*Only use high-quality essential oils that have been labelled safe for internal use. The only oils I trust and use are doTERRA’s.

Collagen Powder

  • Helps soothe the digestive lining.
  • Effective when dealing with intestinal permeability (aka leaky gut).
  • Helps promote strong nails, shiny hair, and smooth skin.

Pot of Gold Lemon Turmeric Bliss Balls (Paleo + Vegan Friendly)

Sweet and tangy lemon turmeric bliss balls. Perfect for an afternoon snack or on-the-go nibble. Paleo & Vegan-Friendly!
Prep Time: 15 minutes
Total Time: 15 minutes
Author: Katie Stewart Wellness

Ingredients

  • 1 ½ cup almond flour
  • ¼ cup shredded coconut
  • ¼ cup raw honey or maple syrup
  • 2 tbsp coconut flour
  • 2 tbsp coconut oil
  • 2 tbsp lemon juice
  • 1 tsp turmeric powder
  • ½ tsp pure vanilla extract
  • 1/8 tsp unrefined sea salt

Optional Boosters

  • 8 drops doterra lemon essential oil
  • 2 tbsp collagen powder

Instructions

  • Combine all ingredients (including any boosters) in a food pro and pulse until well combined.
  • Remove from food pro and place into a bowl. Cool for 15 minutes so it's easier to handle.
  • Apply a little bit of oil to your hands to prevent sticking and roll into 1” balls.
  • Store in an airtight container in the fridge for up to 5 days. Can also be stored for longer in the freezer.

Notes

If you'd like, roll each bliss ball in extra shredded coconut or grated organic lemon peel. You can make these super festive by making a second green batch and swapping out the turmeric for matcha or Hawaiian spirulina.

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Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"