The KSW Blog

Recipes

Vanilla chai tea latte with dairy-free milk in a clear glass mug.

Recipes, Smoothies + Drinks

A chai tea latte on a chilly day. The spices, the warmth—it’s pure bliss. This dairy-free version’s both delicious and great for your skin.

Gluten-free apple cinnamon waffles on a white plate with cooked apples on top.

Breakfast, Recipes

These Apple Cinnamon Waffles are super easy to make. They’re also gluten-free, dairy-free and refined sugar free making them acne-friendly!

Vegan stuffed butternut squash with chickpeas, wild rice and cranberries. Drizzled with cashew cream.

Holiday Recipes, Main Meals, Recipes

Chickpeas, wild rice & cranberries make for a hearty stuffed butternut squash. Drizzled with cashew cream, it’s the perfect fall dish.

Creamy sweet potato mac'n'cheese in a white bowl.

Main Meals, Recipes

This Sweet Potato Mac’n’Cheese gives you all the comfort & creaminess you’d expect but without hard to digest ingredients that flare skin.

Wholesome slow cooker bolognese on top of noodles in a white bowl.

Main Meals, Recipes

There’s nothing quite like a hearty, homemade Slow Cooker Bolognese, especially when it’s bursting with nutritional goodness.

Cacao almond butter smoothie in a mason jar with cacao nibs and coconut sprinkled on top.

Recipes, Smoothies + Drinks

A drool-worthy protein smoothie supercharged with skin-loving ingredients like cacao, almond butter, coconut milk, hemp hearts and chia seeds.

Cookie dough protein bars cut in rectangles and stacked on top of each other.

Recipes, Snacks + Apps

Quick and delicious cookie dough protein bars that doesn’t require any baking. The perfect grab’n’go snack when you need some quick fuel.

Peach salsa with fresh mint in a white bowl with tortilla chips.

Recipes, Sauces + Dips, Snacks + Apps

Summer peach salsa with a delicious blend of flavours featuring sweet peaches, acidic tomatoes, herbaceous mint & peppery red onion

Roasted garlic vinaigrette in a glass mason jar.

Recipes, Soups + Salads

Decadent Roasted Garlic Vinaigrette packed with rich extra virgin olive oil, flavourful dijon & fresh rosemary for an acne-friendly dressing.

Blueberry Zucchini Muffins on a cooling rack with grey towel.

Baked Goods + Desserts, Recipes

Blueberry Zucchini Muffins I love to have easy grab and go snacks on hand. Not only for my little boys, but for this hungry mama who needs quick nourishment between meetings. Personally, I’m a big fan of making a weekly batch (or two!) of flavourful and nutrient dense muffins. One of the staples for this […]

Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

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Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"