The KSW Blog

Recipes

Anti-inflammatory sunshine smoothie with pineapple, turmeric and ginger in a tall glass with cocktail umbrella.

Recipes, Smoothies + Drinks

A bright and cheerful Sunshine Smoothie with pineapple, coconut, ginger & turmeric that helps reduce inflammation in the body (and skin!).

Honey dill carrots on a parchment paper lined baking sheet drizzled with roasted garlic aioli and sprinkled with fresh dill.

Recipes, Side Dishes

These honey dill carrots will be your new favourite way to eat this vibrant orange root veggie. And the roasted garlic aioli? Insanely good.

Baked Goods + Desserts, Recipes

Soft and tender with pockets of sweet cinnamon, this Cinnamon Swirl Loaf is perfect for breakfast, brunch, or dessert. Paleo friendly, too!

Baked Goods + Desserts, Recipes

Made with almond flour & maple syrup, these chewy cookies are free from gluten, dairy & eggs. Oh, and they’re super yummy, too.

Recipes, Sauces + Dips, Snacks + Apps

Ditch the dairy & upgrade to this creamy vegan queso dip! Packed with plant-based protein, it’s the perfect addition to any game day spread.

one pot chickpea stew in a white bowl.

Recipes, Soups + Salads

A hearty and cozy chickpea stew that’s full of skin-loving protein and fibre. Made with warming spices like cumin, turmeric and ginger.

Chicken ramen bowl with poached egg in a white bowl.

Main Meals, Recipes, Soups + Salads

A delicious, hearty and healthy Chicken Ramen Bowl that’s full of flavour. Bonus? It’s both gluten-free and soy-free.

Hot spinach artichoke dip that's dairy free and shown in a cast iron pan with chips to the side.

Recipes, Sauces + Dips, Snacks + Apps

The best dairy-free spinach artichoke you’ll ever eat — pinky promise. Bonus? It’s 100% dairy-free (and you’d never know!).

Salted caramel turtle bar stacked on a wood cutting board.

Baked Goods + Desserts

Layers of coconut flour cookie crust, rich date sauce, pecans and dark chocolate make for decadent Salted Caramel Turtle Bars.

Butternut squash pasta in a white bowl on the counter.

Main Meals, Recipes

A family favourite, this butternut squash pasta is total comfort food. It’s flavourful, satisfying & full of skin-loving benefits

Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"