The KSW Blog

Recipes

Veggie packed shepherd's pie in a cast iron skillet with red handle.

Main Meals, Recipes

Classic Shepherd’s Pie recipe with an added boost of extra veggies. Made without flour and milk to make it easy on the tummy (and skin).

Nonna's lasagna on a white plate with fresh parsley.

Main Meals, Recipes

Being celiac & lactose intolerant, I made a few swaps to my Nonna’s original recipe so I could still enjoy this family favourite.

Chocolate bark with dried cranberries, pistachios and sliced almonds.

Baked Goods + Desserts, Recipes

Super simple chocolate bark full of skin-loving antioxidants. Make it your own by swapping out the toppings.

Main Meals, Recipes, Soups + Salads

A rich and hearty beef stew with nutrient-dense vegetables and herbs. Full of flavour and protein for the perfect winter meal.

pomegranate ginger kombucha mocktail in a short glass.

Holiday Recipes, Recipes, Smoothies + Drinks

I don’t drink alcohol very often but still like to have a festive drink in hand. And I like to keep things super simple so I’m not carting around 65 ingredients to make myself a mocktail. My Pomegranate Ginger Kombucha Mocktail is only two ingredients. Juice and kombucha. The garnishes are totally optional. I like […]

Overnight savoury breakfast strata in a white dish.

Breakfast, Holiday Recipes, Recipes

An overnight breakfast strata full of flavour. Perfect for Christmas morning or when you’re looking for an easy & delicious brunch.

Paleo pumpkin bread with chocolate chips sliced on a wood cutting board.

Baked Goods + Desserts, Breakfast, Holiday Recipes, Recipes

Not only does this paleo pumpkin bread give you all the fall vibes but it’s also amazing for your skin. Thanks to the vitamin-A-rich pumpkin.

Paleo green beans with fried onions on a plate.

Holiday Recipes, Recipes, Side Dishes

The green beans in this green bean casserole have a lot of health benefits. Here are four ways green beans can support healthy skin.

Three fall harvest egg muffins stacked on a white plate.

Breakfast, Recipes

Full of the flavours of fall, these egg muffins are baked with sweet potato, red onion, kale & fresh thyme. Perfect protein-packed breakfast.

Easy homemade hummus in a white bowl sprinkled with paprika and parsley

Recipes, Sauces + Dips, Snacks + Apps

This healthy homemade hummus is made with chickpeas and tahini. Read this blog to learn more about their benefits for your skin.

Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

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Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"