The KSW Blog
The KSW Blog
A creamy and decadent cacao mushroom latte that is packed full of antioxidants, anti-inflammatory properties and big-time health benefits.
A hearty bowl of Chicken & Mushroom Risotto hits the comfort food spot. Bonus? The shiitake mushrooms are great for your skin.
Filling root vegetables, creamy coconut milk and a medley of warming winter spices make for one delicious bowl of pumpkin soup.
A healthy version of a classic recipe, this apple crisp is full of flavour with warming spices, dark maple syrup and crunchy walnuts.
These morning glory muffins are full of flavour from the apple, carrots & warming spices and packed with skin-loving antioxidants, too!
Simple, refreshing and delicious iced matcha latte perfect for sipping on hot summer days. Best part? It’s great for your skin health, too.
Fresh Pineapple Salsa Fresh salsas are a total game-changer. They add big flavour and really liven up dishes. My fresh pineapple salsa is amazing with chicken, shrimp or pork-based recipes. I love pairing it alongside my pico de gallo and guacamole for taco night! Benefits of Pineapple There are a lot of wonderful benefits and […]
A decadent and delicious lemon square on a coconut shortbread crust that perfectly satisfies your sweet cravings.
Baked with herbs and spices, these crispy potato wedges are insanely delicious dip in the honey dijon aioli. They’re a perfect weeknight side.
Classic Shepherd’s Pie recipe with an added boost of extra veggies. Made without flour and milk to make it easy on the tummy (and skin).