The KSW Blog

Smoothies + Drinks

Clear Cloud Smoothie

Recipes, Smoothies + Drinks

Clear Skin Cloud Smoothie: How Smoothies Can Support Your Skin Goals!  Smoothies can be a skin-loving, hormone-balancing powerhouse, or they can unknowingly contribute to breakouts, blood sugar crashes, and inflammation. At Katie Stewart Wellness, we see this all the time. You start your morning with what feels like a healthy smoothie, like a fruit-packed blend […]

sleepy girl mocktail

Recipes, Smoothies + Drinks

The viral Sleepy Girl Mocktail is a delicious, skin-loving, sleep-supporting drink that helps you unwind naturally while boosting your journey to glowing skin.

cucumber basil mocktail

Recipes, Smoothies + Drinks

This cucumber basil mocktail is a perfect hydrating drink on a hot summer’s day that will quench your thirst and support your skin!

Paloma mocktail with honey mint simple syrup

Recipes, Smoothies + Drinks

Enjoy summer social gatherings with our refreshing skin-loving Paloma Mocktail with Honey Mint Simple Syrup.

strawberry match smoothie

Recipes, Smoothies + Drinks

This strawberry matcha smoothie recipe is not only delicious but also packed with everything you need for a balanced meal on the go.

Iced Lavender Cream Matcha

Recipes, Smoothies + Drinks

This delicious iced lavender cream matcha latte is a Starbucks “copycat” version with nutrient-dense ingredients that won’t flare your skin.

Apple Cider Sangria Mocktail in front of a Christmas tree.

Holiday Recipes, Recipes, Smoothies + Drinks

This refreshing and festive apple cider sangria mocktail is a great alcohol alternative to enjoy during the holiday season.

Peppermint White Chocolate Matcha Latte in a white mug

Recipes, Smoothies + Drinks

This festive Peppermint White Chocolate Matcha is acne-friendly and full of skin-loving antioxidants that will warm your soul.

Vanilla chai tea latte with dairy-free milk in a clear glass mug.

Recipes, Smoothies + Drinks

A chai tea latte on a chilly day. The spices, the warmth—it’s pure bliss. This dairy-free version’s both delicious and great for your skin.

Cacao almond butter smoothie in a mason jar with cacao nibs and coconut sprinkled on top.

Recipes, Smoothies + Drinks

A drool-worthy protein smoothie supercharged with skin-loving ingredients like cacao, almond butter, coconut milk, hemp hearts and chia seeds.

Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"