The KSW Blog
Baked Goods + Desserts
A decadent and delicious lemon square on a coconut shortbread crust that perfectly satisfies your sweet cravings.
Super simple chocolate bark full of skin-loving antioxidants. Make it your own by swapping out the toppings.
Not only does this paleo pumpkin bread give you all the fall vibes but it’s also amazing for your skin. Thanks to the vitamin-A-rich pumpkin.
Summer is the perfect time to make a paleo peach cobbler with local fruits in season. Top with coconut whipped cream for a yummy treat.
These red velvet bliss balls filled with skin-loving cacao are the perfect bite-sized snack to enjoy this Valentine’s Day.
Rich in gut-healing and skin-loving ginger, these gingerbread cookies are full of anti-inflammatory and antioxidant benefits.
Nothing screams fall more than pumpkin-flavoured anything. But as much as pumpkin pie and pumpkin muffins are to die for this time of the year, sometimes you just want to quickly whip together a dessert without using the oven and having to wash a ton of dishes. My clients over in The Clear Skin Solution […]
Happy (almost) Thanksgiving! Now I want you to know something… You can absolutely, positively still enjoy classic holiday dishes without the guilt (or the inflammation). This was actually a big worry that my client, Janelle, had when she started in The Clear Skin Solution. It was the holiday season and she was super worried she […]
Niagara peaches and a lemon vanilla cashew cream are layered on top of a grain-free cinnamon crust and sprinkle with fresh mint. A classic peach galette.
No deep fryer needed. These super soft grain-free vanilla donuts are baked in the oven. The honey glaze can be boosted with natural food colourig.
I’m Katie
I’m a Registered Holistic Nutritionist specializing in helping women with chronic acne clear their skin from the inside out.
Hey!
After years of dealing cystic breakouts, I cleared up my skin for good by fixing my gut, liver and hormones. I went back to school for nutrition and then said seeya later to my job in television. I launched an online nutrition business (before working from home was a thing) so I could help as many women as possible feel confident AF in their own skin, too.
MEET KATIE'S TEAM
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Let's get your skin finally cleared up.
Acne is more than skin deep; it's a signal of internal imbalances. This explains why prescriptions, medicated creams, and high-end facials often fall short. Clearing your skin requires an inside-out approach, and we're dedicated to guiding you every step of the way.
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"After a few months, my skin improved significantly."
Now my skin is completely blemish-free, I don’t even have to wear makeup. I don’t even break out around my cycle. I really owe it to Katie for her knowledge, and guidance during this clear skin journey. Thank you, Katie!!
-Jenyne W.
"My scars and blemishes from the past continue to fade."
I'm grateful for the knowledge, strength and support to get current breakouts under control while my body continues to detox and heal.
Laurenne B.
"My skin is definitely consistently good now."
I feel like I didn't know why I would go through good spells before and then terrible breakouts. My energy levels and motivation have also returned. This is all so huge for me.
Sara P.
"I actually enjoy the look of my face with less make-up."
I use to wear a lot of powder and concealer to cover the break out areas, as well as to hide my scars. Both my breakouts and scars are lessening in amount and redness!!
-Nicole B.
Before & Afters
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
client love
next
"
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
client love
next
"
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
client love
