The KSW Blog
The KSW Blog
All Natural Homemade Bug Spray Growing up in Canada, I’ve spent many bug filled weekends at the cottage. Nothing ruins a good sunset like a herd of mosquitoes and blackflies taking chunks of your skin with them as trophies. Then comes the next day when you’re itching your skin raw. Oh, the humanity! Dangers of […]
How to Detox Your Body Every Day Don’t get me wrong, I love a good detox. I cleanse my body regularly throughout the year. But did you know…you can actually detoxify your body every. damn. day. Sounds exhausting right? Think again. Here’s an excerpt from my FREE action guide, Daily Detox. You can download the […]
Paleo Lemon Cookies are one yummy little treat! I used one of my absolute favourite things to bake with – almond meal. It’s made by grinding down almonds in to a fine texture that is awesome to bake and cook with. You can buy almond meal already ground or you can save some money and grind the […]