Herb & Garlic Scones (Grain/Gluten-Free) | Acne Nutritionist | Katie Stewart

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Herb & garlic scones made grain and gluten free on an old-fashioned blue and white plate.
September 29, 2020

Herb & Garlic Scones (Grain/Gluten-Free)

Anything “bread” related is an auto-win on my blog — and for my clients, too. We all love the comfort that bread or baked provides. Enter my latest in this category: Herb & Garlic Scones.

It’s gluten, grain and dairy-free so it’s safe for acne-sufferers to be enjoying alongside a healing soup. Two I love having it with are my Gut-Healing Chicken Soup or Easy Butternut Squash Soup.

Gluten & Your Gut (And Why It Impacts Acne)

When it comes to foods to steer clear of when you’re dealing with acne, gluten is at the top of the list (right alongside dairy and sugar). It’s one of the most inflammation-causing foods you can be putting down the hatch.

Why?

Something called “leaky gut.”

Basically, your stomach has a liner. While there are a number of things that contribute to leaky gut, a big one is poor dietary and inflammatory foods (like gluten). A damaged gut essentially becomes porous and allows undigested food particles and toxins to enter into the bloodstream.

Two problems here:

  1. These food particles aren’t supposed to be in the bloodstream so your body’s immune system mounts an attack — causing food intolerances to pop up.
  2. Inflammation spreads through your entire body.

Both of these are big causes for your acne.

Moral of the story here? Breakouts are a symptom of your damaged gut. Heal your gut = heal your skin. This is the first step of the protocol I use for my clients in The Clear Skin Solution.

Serves 8 scones

282

Herb & Garlic Scones

Savoury scone perfect for enjoying alongside soup.

5 minPrep Time

12 minCook Time

17 minTotal Time

Author:

Recipe Image
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Ingredients

  • 2 cups almond flour
  • 1/2 cup arrowroot
  • 2 tbsp coconut flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1 tbsp herbs of choice
  • 2 tsp garlic powder
  • 2 eggs
  • 1/4 cup olive oil
  • 1 tbsp honey
  • 1 tbsp oil for brushing the top
  • Optional: 1/2 cup nutritional yeast for a cheesy flavour

Instructions

  1. Preheat oven to 350F and line a baking sheet with parchment paper.
  2. In a bowl, combine all of the dry ingredients. Set aside.
  3. In a separate bowl, combine all the wet ingredients. Add to the dry ingredients and mix until well combined (crumbly texture).
  4. Place on lined baking sheet and shape into a circle about 2" thick. Cut like a pizza into 8 slices.
  5. Separate the pieces from each other slightly. Drizzle with olive oil and sprinkle with a little sea salt (if desired).
  6. Bake for 10-12 minutes or until golden brown.
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https://katiestewartwellness.com/2020/09/29/herb-garlic-scones-grain-gluten-free/

Let's get your skin finally cleared up.

After years of dealing cystic breakouts, I cleared up my skin for good by fixing my gut, liver and hormones. I went back to school for nutrition and then said seeya later to my job in television. I launched an online nutrition business (before working from home was a thing) so I could help as many women as possible feel confident AF in their own skin, too.

check out my programs here →

Testimonials

"After a few months, my skin improved significantly."

Now my skin is completely blemish-free, I don’t even have to wear makeup. I don’t even break out around my cycle. I really owe it to Katie for her knowledge, and guidance during this clear skin journey. Thank you, Katie!!

-Jenyne W.

"My scars and blemishes from the past continue to fade."

I'm grateful for the knowledge, strength and support to get current breakouts under control while my body continues to detox and heal.

Laurenne B.

"My skin is definitely consistently good now."

I feel like I didn't know why I would go through good spells before and then terrible breakouts. My energy levels and motivation have also returned. This is all so huge for me.

Sara P.

"I actually enjoy the look of my face with less make-up."

 I use to wear a lot of powder and concealer to cover the break out areas, as well as to hide my scars. Both my breakouts and scars are lessening in amount and redness!!

-Nicole B.

Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"