Tropical Green Smoothie (Dairy Free + Kid Approved)
A refreshing and fruit smoothie with lots of leafy greens. The perfect beginner "green" smoothie.
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 2 cups
Author: Katie Stewart Wellness
- 1 ½ cups unsweetened coconut milk*
- 1 cup baby spinach
- ¼ cup avocado cubed
- ¼ cup fresh or frozen pineapple
- 2 medjool dates or 1 tbsp raw honey
- 1 drop doterra lime essential oil or 1 tsp fresh lime juice
- ¼ tsp ground cinnamon
Optional Boosters:
- 3 tbsp hemp hearts
- 1 tbsp collagen powder
- 1 tsp omega-3 fish oil
- 1 tsp maca powder
*If using coconut milk out of a can, use 1 cup of water and 1/2 cup coconut milk to thin down. Use more or less liquids depending on desired consistency.