The KSW Blog

Main Meals

Honey dijon salmon on a bed of fresh parsley sprinkled with herbs.

Main Meals, Recipes

Honey Dijon Air Fryer Salmon I made this Honey Dijon Air Fryer Salmon a few months ago for dinner and it got inhaled at dinner time. Both our 6-year-old and 18-month-old crushed it and my husband raved about how good it was. So, clearly, it had to make it on the blog. What makes this […]

Rainbow lettuce wraps on a white platter with cashew butter sauce.

Main Meals, Recipes

These bright and colourful lettuce wraps packed with skin-loving antioxidants. They’re also full of flavour and hit all the right spots.

Chicken ramen bowl with poached egg in a white bowl.

Main Meals, Recipes, Soups + Salads

A delicious, hearty and healthy Chicken Ramen Bowl that’s full of flavour. Bonus? It’s both gluten-free and soy-free.

Butternut squash pasta in a white bowl on the counter.

Main Meals, Recipes

A family favourite, this butternut squash pasta is total comfort food. It’s flavourful, satisfying & full of skin-loving benefits

Mom's cabbage rolls in a glass baking dish.

Main Meals, Recipes

My mom’s cabbage roll recipe is a staple for our family. It’s a warming and hearty comfort food that’s high in protein (and flavour).

Delicious chicken and mushroom risotto with fresh parsley on a white plate.

Main Meals, Recipes

A hearty bowl of Chicken & Mushroom Risotto hits the comfort food spot. Bonus? The shiitake mushrooms are great for your skin.

Veggie packed shepherd's pie in a cast iron skillet with red handle.

Main Meals, Recipes

Classic Shepherd’s Pie recipe with an added boost of extra veggies. Made without flour and milk to make it easy on the tummy (and skin).

Nonna's lasagna on a white plate with fresh parsley.

Main Meals, Recipes

Being celiac & lactose intolerant, I made a few swaps to my Nonna’s original recipe so I could still enjoy this family favourite.

Main Meals, Recipes, Soups + Salads

A rich and hearty beef stew with nutrient-dense vegetables and herbs. Full of flavour and protein for the perfect winter meal.

Soba noodle stir fry with creamy ginger sauce in a bowl on a white table.

Main Meals, Recipes

Gluten is a trigger food that can worsen acne. That’s why I provide yummy gluten-free alternatives like this soba noodle stir fry.

Before & Afters

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

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Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"

Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.

I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.

client love

next

"