For many women, chronic acne and trying for a baby end up on the same timeline. Can you do both? Here’s how acne and fertility are connected.

Thanks to shifting hormones, some women find pregnancy acne pops up as one of the first signs they’re expecting.

The food we feed our children is vital to their development. Both their bodies and minds are rapidly developing. When we focus on real food, we are giving our kids the best foundation for growing and learning.

Today marks exactly six months since my worst fear came true. Over these last months, I learned many lessons. The following seven are the most important ones for me.

You may not realize that you’re sending your kids off to school with a lunchbox filled with high fructose corn syrup, refined sugar, artificial ingredients, and genetically modified foods. These common ingredients can cause hyperactivity, an inability to concentrate, sluggishness, and a lowered immune system.