The KSW Blog
July 12, 2023
S01 E06 – Skincare Mistakes That Worsen Acne
S01 E06 – Skincare Mistakes That Worsen Acne
Having a nourishing skincare routine is important for acne sufferers. But… most are (unknowingly) making big mistakes that are making their breakouts worse in the long run. That’s why we brought on Ashley Shkodra, Holistic Esthetician in The Clear Skin Solution, to dive deep into the world of acne skincare.
In this week’s episode, we discuss…
- The biggest skincare mistakes we see clients making (and how you can start correcting them)
- The importance of repairing the skin barrier.
- How to pick an SPF for acne skin
- Clearing up acne scars and dark marks.
- The role of nutrition in skin (and our favourites foods to eat).
- The impact of societal beauty standards and the pressure to attain flawless skin in a filtered world.
Additional Links
- Blog: Toxic Ingredients In Your Skincare
- Blog: Acne Skincare Dos & Don’ts
- Blog: How to Pick an SPF for Acne
Don’t be afraid to use face oils or moisturizers, even if you have oily skin. Your skin needs nourishment and hydration to thrive.
Ashley Shkodra
Key Episode Moments:
- 00:00:00 – Introduction,
- 00:02:08 – Skincare Trends,
- 00:05:06 – Common Skincare Mistakes,
- 00:09:44 – Selecting the Right SPF,
- 00:11:27 – Importance of Oils,
- 00:13:37 – Benefits of Mineral-Based Loose Powder,
- 00:14:44 – Importance of Lightweight, Nourishing Sunscreen,
- 00:15:12 – Past Makeup Mishaps and the Desire for Non-Melting Look,
- 00:16:26 – Understanding the Importance of Skincare for Acne Sufferers,
- 00:25:56 – Morning Skincare Routine,
- 00:26:59 – Understanding Skincare Ingredients,
- 00:29:21 – Empowerment Through Skincare Knowledge,
- 00:31:03 – The Pressure for Flawless Skin,
- 00:32:44 – Understanding Blackheads and Sebaceous Filaments,
- 00:38:36 – The Importance of Underarm Hygiene,
- 00:39:23 – Repairing the Skin Barrier,
- 00:41:47 – Probiotics for the Skin,
- 00:45:06 – Alternatives for Those with Sensitivities,
- 00:52:19 – Understanding Blemishes,
- 00:52:35 – Hyperpigmentation and Brown Spots,
- 00:53:53 – Keloid Scars,
- 00:54:22 – Professional Treatment for Scars,
- 00:56:48 – Treating Dark Marks,
- 01:00:01 – Skin Cell Turnover,
- 01:06:02 – The Importance of Blood Flow and Oxygenation for Healthy Skin,
- 01:06:38 – Nutrients for Plump and Elastic Skin,
- 01:07:43 – The Role of Phospholipids and Acne,
- 01:09:15 – The Importance of Antioxidants and Vitamin C,
Listen & subscribe on your favourite platform:
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Let's finally get you back to clear, glowing skin.
Acne goes deeper than just the surface—it's a sign of internal imbalances. That’s why prescriptions, medicated creams, and high-end facials don’t deliver lasting results. True skin clarity comes from an inside-out approach, and we're here to support you every step of the way.
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"I just wanted to let you know that this program works!!!
I have never struggled with acne but then I turned 21 and then I broke out all over my fave. I never wanted to go anywhere and didn't want to talk to anybody. I became very depressed and angry. There were times I wanted to quit the program because I felt like nothing was working! By the grace of God, He got me through and I am healed! I just wanted to encourage everyone to keep going!!! You got this! Don't give up! Good things are coming!"
-Lyndsay P.
"Nine months ago I signed up for CSS since my wedding was coming up.
I'm here to tell you that hard work and dedication to your future self WORKS! All I wanted on my wedding day was for clear skin. And when I woke up on my wedding day in August, I can truly say that my skin never looked better."
- Sabrina H.
"My skin.
MY SKIN MY SKIN MY SKIN!!
It's so clear it's unreal.
Biggest gain!!!"
- Hannah M.
"I actually enjoy the look of my face with less make-up."
I used to wear a lot of powder and concealer to cover the break out areas, as well as to hide my scars. Both my breakouts and scars are lessening in amount and redness!!
-Nicole B.
Before & Afters
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
client love
next
"
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
client love
next
"
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
client love
