S02 E16 – Acne Meds Part 2: The Harsh Realities of Antibiotics & Spironolactone

Welcome back to the second part of Acne Meds! Today, we’re diving into the world of antibiotics and gut health. We’ll chat about our own experiences and the big costs, both in terms of finance and how our bodies feel, in a healthcare system that loves quick fixes and prescriptions. We’ll dig into the not-so-fun side effects of antibiotics, like messing up our gut bacteria and how acne can come back after treatment. 

We’ll mix in some serious thoughts with funny stories, all to remind ourselves why it’s important to question our treatments and stand up for what we need. Let’s ditch the idea of instant fixes and focus on making lifestyle changes that keep our guts happy. After all, our gut health is connected to everything else going on in our bodies! So, get comfy as we share our own tales of antibiotic use, and remember, it’s all about finding that balance between what helps and what hurts. Let’s dive in!

In this episode, we discuss:

• A holistic approach to treating acne for long-term skin health.
• The potential impacts of antibiotics on gut health and overall well-being.
• Natural alternatives to pharmaceutical acne treatments for a more balanced skincare routine.
• How to manage acne through dietary choices for a more comprehensive approach to skincare.
• The role of androgens in the development of acne and how it impacts your skin.

Additional Resources

• Antibiotics use in Canada: Preserving antibiotics now and in the future

Please be an advocate for yourself. I want you to ask, what’s the antibiotic targeting? What species are seen? How is this antibiotic most effective for this species and what are the side effects?

Cris Brown

Key Episode Moments:

• 00:00:03 – Introduction to Clear Skin Chronicles
• 00:01:31 – The Impact of Antibiotics
• 00:04:15 – Antibiotics and Acne
• 00:08:01 – Overprescription of Antibiotics
• 00:12:19 – Long-term Effects of Antibiotics on Gut Health
• 00:13:59 – Government Influence on Antibiotic Use
• 00:15:30 – Pressure on Doctors and Effective Treatment
• 00:17:38 – Society’s Expectations and Prime Membership Mentality
• 00:20:06 – Advocating for Self and Asking Questions
• 00:26:04 – Antibiotics and Acne
• 00:27:56 – Gut Microbiome and Inflammation
• 00:29:24 – Impact on Hormones
• 00:31:22 – Antibiotic Resistance
• 00:35:25 – Impact on Body Systems
• 00:37:09 – Natural Alternatives and Hope
• 00:40:42 – Antibiotic Herbs for Gut Health
• 00:43:08 – Repairing Gut Health After Antibiotics
• 00:46:03 – Long-Term Gut Health Maintenance
• 00:47:56 – Spironolactone for Acne
• 00:52:51 – Balancing Hormones and Stress
• 00:53:03 – Blood Glucose Imbalance and Long Term Effects of Medication
• 00:53:36 – Concerns with Long-Term Medication Use
• 00:54:25 – Controversy Surrounding Spironolactone
• 00:55:27 – Impact of Medication on Digestion and Gut Health
• 00:56:21 – Holistic Approach to Addressing Acne

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Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.