Have you ever wondered about your digestive system’s resilience and link to skin health? Can the journey to wellness lead to both clear skin and a deeper understanding of gut health?
Today, we’re diving into the complexities of gut health, especially focusing on small intestinal bacterial overgrowth (SIBO). We’ll discuss how SIBO affects digestion and emphasize the crucial role of a healthy gut in overall well-being. This episode is packed with insights for anyone interested in gut health.
We take a comprehensive look at managing SIBO, highlighting the importance of customized diets, specific supplements, and lifestyle choices in promoting gut health. Additionally, we delve into how hair trace mineral analysis (HTMA) can uncover underlying gut issues and their connection to skin conditions like acne. We’ll cover a broad spectrum of SIBO symptoms, testing methods, and the potential effects of various medications and lifestyle factors on gut health. Join us for an enlightening discussion on the intricate relationship between the gut and skin.
When you’re dealing with issues like SIBO, I generally like to do a protocol over a 90 to 120 day period. It’s not just two weeks of removing foods, taking a probiotic, and then all of your issues are gone.Katie Stewart
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Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.