S01 E21 – Is Acne Caused By Sugar? With Julie Daniluk, RHN
S01 E21 – Is Acne Caused By Sugar? With Julie Daniluk, RHN
In a world full of beauty remedies and quick fixes, Julie Daniluk, renowned holistic nutritionist, unveils the surprising secret to transforming skin health and hormonal imbalances. Brace yourself for a shocking twist as Julie reveals the pivotal moment that changed her life forever. From childhood struggles with ADHD and food sensitivities to a rebellious phase that led to gut breakdown and inflammation, Julie’s journey takes an unexpected turn. Discover the untold power of one particular ingredient that wreaks havoc on our skin and mental well-being, leaving you pondering just how deeply sugar impacts our lives.
In this week’s episode, we discuss…
The power of anti-inflammatory foods and how they can transform your skin health and overall well-being.
How to break up with sugar to reveal clear, radiant skin and restore balance to your hormones.
The hidden potential of nutrition and learn how it can positively impact your physical and mental health.
The connection between hormones and cravings, and gain insights into how to regain control over your eating habits.
How to improve your digestion and boost your overall health by incorporating warming foods into your diet.
Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.
Hint: acne is an external symptom of an internal issue. That's why years of prescriptions, medicated creams and fancy facials haven't gotten you the results you're after. Getting rid of acne is an inside job and we're here to help you do it.
"After a few months, my skin improved significantly."
Now my skin is completely blemish-free, I don’t even have to wear makeup. I don’t even break out around my cycle. I really owe it to Katie for her knowledge, and guidance during this clear skin journey. Thank you, Katie!!
-Jenyne W.
"My scars and blemishes from the past continue to fade."
I'm grateful for the knowledge, strength and support to get current breakouts under control while my body continues to detox and heal.
Laurenne B.
"My skin is definitely consistently good now."
I feel like I didn't know why I would go through good spells before and then terrible breakouts. My energy levels and motivation have also returned. This is all so huge for me.
Sara P.
"I actually enjoy the look of my face with less make-up."
I use to wear a lot of powder and concealer to cover the break out areas, as well as to hide my scars. Both my breakouts and scars are lessening in amount and redness!!
-Nicole B.
Before & Afters
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.