S01 E19 – What Age Does Acne Go Away (Is It Genetic?)

We all know the narrative we were told as children – “Acne will clear up when you become an adult.” But for many, that simply wasn’t the case. In fact, some of our clients have been battling acne for 20-30 years, since their teenage years or even earlier. It’s time to break the stereotype that acne is solely a teenage issue and recognize that a significant number of adult women, approximately 15%, are currently dealing with it.

In today’s episode, we delve into the journey of individuals who have been battling with acne since their childhood, defying the belief that it would naturally disappear with adulthood. We’ll explore the emotional toll and social impact of living with persistent acne, discussing how it affects relationships, self-confidence, and even career opportunities.

In this week’s episode, we discuss…

• The root causes of acne and unlock the secrets to achieving clear, glowing skin.
• A profound impact lifestyle factors have on the development and resolution of acne.
• The power of mindset and emotional factors to transform your journey towards healing.
• Challenges and changes in skincare needs during different life stages.
• The misconception that acne only affects teenagers and learn how to effectively manage it in your 20s and 30s.
• Hidden significance of addressing emotional and mental connections to acne for overall skin health.

Additional Resources

• Blog: The Blood Sugar Acne Connection
• Blog: The Best Diet for Acne

Your future is not your parents’ history. Just because your family has a history of acne doesn’t mean you’re stuck with it forever. You have the power to make changes and reclaim clear skin.

Katie Stewart

Key Episode Moments:

• 00:00:03 – Introduction,
• 00:01:26 – Acne as a Symptom,
• 00:03:40 – Acne Beyond Teenage Years,
• 00:06:26 – Genetic Component of Acne,
• 00:09:50 – Overcoming Limiting Beliefs,
• 00:13:29 – The Importance of Community,
• 00:14:37 – The Relevance of Being Human,
• 00:17:10 – The Cost of Acne,
• 00:19:19 – The Emotional Impact of Acne,
• 00:22:26 – Overcoming Fear and Taking Action,
• 00:26:59 – Lifestyle and dietary factors in the early 20s,
• 00:27:39 – Compounding effects in the late 20s and 30s,
• 00:29:03 – The impact of antibiotics on gut health,
• 00:30:36 – Social and emotional impact of acne in the 20s,
• 00:32:43 – Hormonal shifts and stressors in the 30s,
• 00:38:54 – Skincare Routine and Age,
• 00:39:56 – Dealing with Acne and Cruelty,
• 00:40:33 – Challenges in Different Life Stages,
• 00:41:26 – Achieving Homeostasis and Seeking Help,
• 00:42:26 – Tangible Steps for Skin Health,
• 00:50:53 – Identifying Barriers,
• 00:51:45 – Understanding Emotional and Mental Connections,
• 00:52:09 – Teasing Upcoming Topic,

Listen & subscribe on your favourite platform:

Apple Podcasts | Spotify | Google Podcasts | Amazon Music

Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.