S01 E16 – Post-Pill Acne (And What to Do About It)

In this episode, we dive deep into the controversial topic of birth control pills and their effects on the body, particularly focusing on skin health and hormonal balance. We share our personal experiences with birth control and we shed light on how it can lead to unexpected consequences.

We also discuss the four main ways birth control pills impact the body: gut implications, liver function, hormonal balance, and nutrient depletion. The conversation also explores the relationship between birth control and conditions like acne, PMDD, and hormonal imbalances, providing valuable insights for listeners who may be considering or currently using oral contraceptives.

In this week’s episode, we discuss…

• Our personal experiences with birth control
• Birth control pills and the profound effects on the body
• Addressing the root cause vs. relying on the pill
• Gut issues, liver problems, hormonal imbalances, and hair loss
• Working with a healthcare practitioner to support the body

The birth control pill doesn’t balance your hormones. It simply masks the symptoms you’re experiencing and can create new hormonal imbalances that you never had before taking the birth control pill.

Katie Stewart

Key Episode Moments:

• 00:00:03 – Introduction,
• 00:01:08 – Birth Control Pill Controversy,
• 00:06:47 – The Pill’s Impact on Hormonal Imbalances,
• 00:08:10 – Personal Experience with Acne from Birth Control,
• 00:10:37 – The Emotional Toll of Acne,
• 00:12:29 – The Impact of Birth Control on Skin Health,
• 00:13:45 – The Cost of Acne Treatment,
• 00:14:59 – Four Ways Birth Control Impacts Skin,
• 00:16:26 – The Role of Nutrients in Skin Health,
• 00:25:15 – The Misconceptions about Birth Control Pills,
• 00:26:19 – The Effects of Birth Control Pills on Ovulation,
• 00:27:12 – Difficulty Getting Pregnant after Birth Control,
• 00:28:45 – Risks and Side Effects of Birth Control Pills,
• 00:33:14 – Alternative Options for Birth Control,
• 00:37:42 – Understanding Ovulation and Fertility,
• 00:39:13 – Exploring Different Birth Control Options,
• 00:39:59 – Mini Pills and IUDs,
• 00:43:09 – The Impact of Copper IUDs,
• 00:46:44 – Staying on the Birth Control Pill,
• 00:50:11 – Supporting Your Body on Birth Control,
• 00:51:06 – Transitioning Off Birth Control,
• 00:52:53 – Dealing with Post-Pill Acne,
• 00:55:08 – The Importance of Gut and Liver Health,
• 00:57:46 – Clearing Post-Pill Acne,

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Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.