Being a mom can feel like a never-ending juggling act, and the pressure to be perfect is something we can all relate to. In this episode of Keep It Clear, Katie and Cris open up about the daily struggles of motherhood, from balancing work, family, and personal well-being, to dealing with the invisible guilt that comes with it.

If the internet had its way, none of us would even be allowed to drink water without someone calling us out. In this episode, Katie and Cris have an honest (and hilarious) chat about the reality of “balanced health” and why perfection doesn’t belong in wellness.

Kicking off our rebrand to Keep It Clear. This episode is your gentle reset to simplify your wellness routine, cut the noise, and focus on what actually moves the needle for clear skin and a calmer mind. Katie and Cris spill the backstory on the name change, talk wellness fatigue, and unpack the idea of wellness debt

Struggling with adult acne and the hit it’s taking on your confidence? You’re so not alone. In this episode of The Clear Skin Chronicles, Katie and Cris unpack why acne is a messenger—not the enemy—and how to decode what your skin is trying to tell you. They walk through The 5 Acne Clearing Pillars and show how these pillars overlap to create a truly holistic path to clear skin.

Struggling with acne and confused about what really works? You’ll want to hear these clear skin secrets. This episode of The Clear Skin Chronicles with Katie and Cris brings in Danielle, co-founder of ClearStem skincare and the San Diego Acne Clinic, to cut through the noise.