Acne Root Causes Archives | Page 14 of 14 | Katie Stewart

The KSW Blog

Acne Root Causes

My Year-Long Health Struggle: Candida, H. pylori & Peptic Ulcer

Gut Health, Lifestyle

Recovring from a slew of digestive issues wasn’t easy. I’m sharing everything I did to help my stomach go from angry AF to happy as a clam.

Oil cleansing bottle on a white cloth on a white counter.

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Oil Cleansing for Clear Glowing Skin

Acne Root Causes, Skin Care, Skincare

Don’t be afraid to apply oil to your face. It won’t cause breakouts. Blemishes like pimples, blackheads, and cysts are actually caused by many different things – like hormonal imbalances, leaky gut, candida, food allergies or intolerances, bacteria, and clogged pores. Pure, cold-pressed oils can have a huge benefit for the skin.

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Essential Oils for Emotional Well-Being

Mental & Emotional Health, Uncategorised

Essential Oils for Emotional Wellbeing Most people are familiar with using essential oils aromatically. They have beautiful and potent aromas that can fill the room. But, they can be used for more than just making your atmosphere smell pretty. Essential oils can have a profound positive impact on your emotions and mental health. Keep in […]