The KSW Blog
The KSW Blog
Figuring out what that best diet for acne is can be a little confusing. Nourishing the skin while working to reduce inflammation is key.
Chinese face mapping shows how acne on certain facial areas connect to specific organs. Here’s a breakdown of what each spot represents.
If you want to stop your breakouts for good, you must be addressing the health of your gut. Here’s how gut health and the skin are connected.
If you struggle with sleep, this traditional ayurvedic sleep tonic may be what you need. And if you have acne, quality sleep is a must.
The food you eat impacts how your skin looks. If you want clear skin, include the nine best foods for acne.
When it comes to acne, what’s going on in your brain is just as important as what you’re eating.
My Acne Story Growing up, I had zero issues with acne. Didn’t get a single pimple during puberty and always had clear skin throughout high school and university. I thought I was one of the lucky ones that would never have to deal with acne. And I 100% didn’t think I would be dealing with […]
The food you eat impacts how your skin looks. If you deal with chronic breakouts you need to make sure you stay away from the four worst foods for acne.
In the last few months, we’ve seen rise to maskne aka acne that pops up under masks. There’s a number of tactics you can use for prevention and treatment.
If you’ve been dealing with chronic acne that doesn’t clear up with creams and prescriptions, it’s time to look a little deeper — starting with the gut.