S03E35. Clearer Skin Through Balance: Self-Care That Actually Works

What if the secret to clearer skin wasn’t about perfection—but about balance?

In this lively episode of The Clear Skin Chronicles, hosts Katie Stewart and Cris Brown sit down with special guest Paige Fursman for a fun yet insightful conversation that blends personal stories with wellness wisdom. Katie and Cris share how they’ve learned to ditch restrictive rules, embrace imperfections, and build wellness practices that actually feel sustainable. Paige brings thoughtful questions and perspectives on balance, parenting, and navigating the ups and downs of everyday life.

If you’re on a journey to clear your skin and want to learn how embracing balance—not rigid health dogmas—can support your healing, this episode is for you.

Tips in this episode:

• Embrace imperfection in your health and wellness journey, and make lifestyle choices that align with your personal values and preferences.
• The importance of balance between work, family, and self-care, rather than modeling life after Internet influencers.
• Personal anecdotes on parenting highlight the need for follow-through and creating boundaries that nurture and guide children effectively.
• Wellness doesn’t need rigid adherence to trends; it’s about finding personal routines and practices that foster genuine wellbeing.

Let’s Connect:

• Book a free call and let’s chat about how we can help:  here.
• Download The Gut Loving Cheat Sheet, here.
• Follow Katie on Instagram, here.

Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.

This Podcast Is Produced, Engineered & Edited By: Simplified Impact