S01 E10 – The Missing Acne Puzzle Piece (And What Your Acne Means)

Does this sound familiar? You’ve tried countless creams, washes, and treatments, all promising to banish your acne for good. Yet, despite your best efforts, your skin remains stubbornly blemished. The ineffective action you’ve been told to take is solely focusing on external solutions, neglecting the profound connection between your mind, body, and spirit. By ignoring this crucial puzzle piece, you’re left feeling frustrated, self-conscious, and trapped in a cycle of disappointment. It’s time to discover the missing link and uncover the true meaning behind your acne.

In this week’s episode, we discuss…

• The profound connection between mind, body and spirit and how they collectively contribute to acne.
• Uncover the remarkable power of belief in transforming thought patterns for better physical health.
• The impacts emotional traumas can have on physical symptoms.
• Unravel the hidden associations between acne, facemapping and your organs’ health.
• The crucial significance of a holistic approach towards skincare and general wellbeing.

Additional Resources

• The Work of Byron Katie
• You Can Heal Your Life by Louise Hay
• Blog: Acne Face Mapping (What Your Breakouts Mean)
• Blog: Have Acne? Love Up Your Lymphatic System.
• Blog: How to Dry Brush for Healthier Skin

Acne is not just a physical issue, it’s also about the mind-body-spirit connection. By addressing our thought patterns and emotional well-being, we can create a solid foundation for long-lasting clear skin.

Katie Stewart

Key Episode Moments:

• 00:01:56 – The Mind-Body-Spirit Connection,
• 00:04:43 – Messages from the Universe,
• 00:08:12 – Books for Healing,
• 00:11:29 – Retraining the Brain,
• 00:13:48 – The Connection between Acne and Self-Judgment,
• 00:14:59 – Louise Hay’s New Thought Pattern for Acne,
• 00:18:19 – Probable Cause of PMS and Giving Power to Outside Influences,
• 00:20:19 – Louise Hay’s New Thought Pattern for PMS,
• 00:23:02 – Rebuilding the Relationship with Oneself,
• 00:26:37 – Overcoming Mindset Challenges,
• 00:27:55 – Embracing a Healthy Lifestyle,
• 00:28:46 – Overcoming Limiting Beliefs,
• 00:30:31 – The Role of Circulation in Acne,
• 00:33:04 – Choosing a New Path,
• 00:39:40 – The Impact of Fungus on Acne,
• 00:42:13 – The Need for a Comprehensive Approach to Treating Fungal Acne,
• 00:43:14 – Stagnating Beliefs and Living in the Present Moment,
• 00:43:45 – Teaching Moments and Embracing Change,
• 00:48:28 – Face Mapping and Acne Locations,
• 00:52:37 – Importance of Digestion,
• 00:53:38 – Flares and Healing Journeys,
• 00:56:14 – Hormonal Acne and Gut Health,
• 01:00:46 – Lymphatic System and Acne,
• 01:02:34 – Liver and Kidney Health,
• 01:05:31 – Main Challenges in SEO,
• 01:05:31 – Strategies for SEO Success,

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