The KSW Blog
The KSW Blog
“Katie, I can give anything up for my skin but don’t make me give up my sweet treats.”
This is probably one of the biggest worries my clients having during our first 1:1 session in The Clear Skin Solution. I quickly calm their fear and let them know giving up sweet treats is unnecessary.
As long as we’re smart about it.
When you’re working to clear your skin, yes you 100% will have to adjust what you’re eating (especially if the majority of your diet is processed/refined carbs and dairy). The important part here is to make sure you swap those out with a healthy alternative.
Prime example? These Grain-Free Vanilla Donuts.
They’re free from the inflammatory gluten, dairy and sugar but still absolutely delicious! When you are able to find health substitutions to your favourite foods, it’s much easier to stick to your new way of eating.
If you’re looking for some other sweet treats in additional to these grain-free vanilla donuts, I’ve got you covered:
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