S04E01. Client Spotlight: From PCOS and Cystic Acne to Clear Skin with Haley

Get ready for the very first episode of Season 4, and our official kickoff to 2026, with a seriously real (and honestly super hopeful) client spotlight with Haley. She went from years of cystic acne, a PCOS diagnosis, and doing “all the right things”… to finally seeing her body calm down, her digestion regulate, her hormones stabilise, and her skin clear in a way that actually felt sustainable. PCOS cystic acne clearing

This isn’t one of those “I changed my cleanser and my breakouts disappeared” stories.

Haley’s journey includes birth control for over a decade, period loss, painful cysts, prescriptions, dermatology procedures, food fear, and that crushing feeling of “Why is nothing working?” Then she chose a different route: looking at the root drivers behind her acne and rebuilding from the inside out.

If you’ve been stuck in the cycle of breakouts, confusion, and burnout, you’re going to feel seen in this one PCOS cystic acne clearing

In this episode, you’ll find out:

• Why Haley’s acne started years before the breakouts ever showed up on her face
• The PCOS moment that left her crying in a doctor’s office
• What she tried first (spoiler: a lot) and why nothing really shifted long-term
• The “someone finally looked deeper” moment that changed everything
• Why the first step was NOT a gut protocol, supplements, or food restriction
• What happened when Haley hit a flare-up during her gut protocol and thought it wasn’t working
• The win that made her leave a doctor’s office in happy tears
• How her mindset shifted from control and food fear to food freedom and confidence
• The real end-of-program wins she didn’t fully notice until she paused and looked back
  

Loved this episode? Share it with a friend who’s struggling with adult acne or PCOS and wondering if clear skin is even possible anymore. Hint: it is. PCOS cystic acne clearing

Let’s Connect:

• Book a free call and let’s chat about how we can help:  here.
• Download The Gut Loving Cheat Sheet, here.
• Follow Katie on Instagram, here.

Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.