S03E22. Debunking Acne Myths: Why Quick Fixes Don’t Work

Tired of confusing acne myths and quick fixes that just don’t work? In this episode of The Clear Skin Chronicles, Cris and Katie break down the truth behind common skin care misconceptions. Discover why those viral “magic” solutions often miss the real problem—like hormones and gut health—and learn how to focus on what really matters for lasting clear skin. If you’re ready to ditch the gimmicks and get real about your skin, this episode is for you!

In this episode:

• Quick-fix acne hacks? Usually bogus and short-lived.
  
• Real skin glow starts from the inside — think hormones, gut, and detox.
  
• Testing your body = unlocking your personal skin code.
  
• Clear skin needs more than creams — lifestyle and food matter too!
  
• Birth control isn’t a magic fix — it can actually hide bigger hormone issues.

Let’s Connect

• Book a free call and let’s chat about how we can help here.
• Download The Gut Loving Cheat Sheet, here.
• Follow Katie on Instagram, here.

Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.