Blog written by Callie Birtles, Nutritionist in The Clear Skin Solution + Recipe by Katie Stewart, Founder of The Clear Skin Solution.

You know that moment when a side dish completely upstages the main meal? That’s exactly what happens with Greek Lemon Potatoes.

Crispy on the outside, tender on the inside, and bursting with zesty, garlicky goodness—these potatoes are downright addictive. Whether you’re making dinner for family, entertaining guests, or just treating yourself, this dish is about to become a new favourite.

Best of all? They’re made with skin-loving, anti-inflammatory ingredients that nourish your body from the inside out.

Why These Potatoes Are a Skin-Loving Superstar

Unlike other potato recipes that rely on heavy, inflammatory ingredients like refined oils or dairy, this one keeps things clean and nutrient-dense. Let’s break down why these ingredients don’t just taste good—they’re also doing good things for your body.

Extra Virgin Olive Oil: The Glow Booster

This Mediterranean staple is loaded with antioxidants and healthy fats that help combat inflammation. Plus, it supports skin hydration from within—because dewy, radiant skin starts on your plate.

Garlic: The Gut-Healing Powerhouse

Not only does garlic add incredible depth of flavour, but it also has natural antimicrobial and anti-inflammatory properties. A healthy gut is key for clear skin, and garlic is a great way to support digestion.

Lemon Juice: The Detoxifier

Lemon is packed with vitamin C, which helps with collagen production for firm, youthful-looking skin. It also supports liver function—your body’s natural detox powerhouse.

Oregano & Parsley: The Antioxidant Duo

Oregano brings warmth, while parsley adds a fresh, bright finish. Both herbs help support detoxification and provide essential micronutrients that promote overall wellness.

Potatoes: The Underrated Skin Hero

Potatoes get a bad rap, but they’re actually rich in potassium—a crucial mineral for adrenal and thyroid health. If you deal with mid-afternoon energy crashes, your body might be craving more potassium! Balanced electrolytes = happy hormones = glowing skin.

Potassium: The Missing Link in Your Diet

Did you know that most people consume less than half of the recommended daily intake of potassium? This mineral isn’t just about preventing muscle cramps—it’s essential for:

• Regulating fluid balance and reducing puffiness
• Supporting nerve function and stress response
• Helping the thyroid produce hormones efficiently

So, if you’re feeling sluggish, struggling with breakouts, or dealing with adrenal fatigue, making potassium-rich foods like potatoes a staple in your diet is a game-changer.

Cooking as Self-Care

Food isn’t just about fuel—it’s about pleasure, connection, and nourishment.

This recipe invites you to slow down and enjoy the process. From slicing the potatoes to inhaling the incredible aroma of lemon and garlic as they bake, there’s something incredibly therapeutic about making (and eating!) a dish that’s both delicious and good for you.

More Skin-Friendly Side Dishes

The next time you’re looking for a side dish that’s both flavour-packed and skin-friendly, Greek Lemon Potatoes should be at the top of your list. But why stop there? There are plenty of other delicious, acne-friendly sides that nourish your skin from the inside out. Think vibrant veggie dishes, anti-inflammatory salads, and gut-loving roasted root veggies. Check out some of our favourite skin-clearing recipes below—because great skin starts with what’s on your plate!

• Garlic Tuscan Mushrooms
• Grilled Veggie Salad
• Herbed Potato Salad
• Honey Dill Carrots with Roasted Garlic Aioli
• Paleo Green Bean Casserole
• Roasted Garlic Cauliflower Mash
• Rosemary-Honey Carrot Ribbons
• Smashed Potatoes with Pesto Aioli
• Thyme Roasted Candy Cane Beets

Greek Lemon Potatoes

Greek Lemon Potatoes are the ultimate side dish, crispy, zesty, and packed with skin-loving, anti-inflammatory ingredients.

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Ingredients

• 2 lbs yellow potatoes (peeled and cut into wedges)
• 1 ½ cups chicken broth
• ⅓ cup fresh lemon juice
• 5 garlic cloves (minced)
• 1 tbsp dried oregano
• 1 tsp sea salt (or to taste)
• Fresh cracked black pepper (to taste)
• ⅓ cup extra virgin olive oil
• ¼ cup fresh parsley (chopped)

Instructions

• Preheat the Oven: Preheat your oven to 400°F (200°C). Lightly grease a large baking dish or sheet pan with avocado oil or your preferred cooking oil.
• Prepare the Potatoes: Peel and cut the yellow potatoes into wedges. Place them in a baking dish, spreading them out in a single layer for even cooking.
• Make the Lemon Broth Mixture: In a medium-sized bowl, whisk together the chicken broth, lemon juice, minced garlic, dried oregano, sea salt, and extra virgin olive oil until well combined.
• Coat the Potatoes: Pour the lemon broth mixture evenly over the potatoes. Gently toss the potatoes to ensure they’re fully coated with the mixture.
• Cover and Bake: Cover the baking dish first with parchment paper and then with tin foil to seal in the moisture. Bake in the preheated oven for 30 minutes.
• Uncover and Bake: Remove the parchment paper and foil, gently toss the potatoes, and bake uncovered for an additional 30–50 minutes, occasionally basting the potatoes with the juices from the pan. Cooking time may vary depending on your oven. Take the potatoes out when they are golden, tender, and the liquid is mostly absorbed.