Katie Stewart Wellness
Keep It Clear Podcast

Episode · December 4, 2024

S02 E49 – Get Clear, Stay Clear with The Clear Skin Solution

2 min read

The Clear Skin Solution

Show notes

S02 E49 – Get Clear, Stay Clear with The Clear Skin Solution


In this episode, we’re diving deep into The Clear Skin Solution, our six-month virtual acne nutrition coaching program designed to help you address your skin struggles and take real steps toward long-lasting clarity. With nearly 3,000 clients from all over the world, we’ve seen firsthand how a personalized, holistic approach can transform not just your skin, but your confidence and overall health.

We share how the program is structured to support your journey step-by-step, using tools like HTMA testing and a personalized approach to uncover what your body really needs. It’s not just about clearer skin—it’s about feeling good in your body again.

If you’ve been feeling frustrated or stuck in your acne journey, this episode is a reminder that you can take back control. Whether you’re worried about commitment, diet changes, or navigating social events, we’re here to walk through it all with you.

Tune in for real talk, actionable insights, and a whole lot of encouragement. This journey might not be easy, but you’re never doing it alone.

In this episode, we discuss:

  • How our inside-out, root-cause approach sets us apart from the typical quick-fix acne programs.
  • Simple, realistic strategies to enjoy the holidays while staying aligned with your skin goals.
  • Why clearing your skin requires patience, consistency, and celebrating small wins along the way.
  • How personalized plans trump cookie-cutter solutions for lasting results.
  • The power of connection and support in helping you stay motivated and on track.

Additional Resources:

Key Episode Moments:

  • 00:00 Introduction to the Clear Skin Solution
  • 02:21 Understanding the Program’s Structure and Success Rates
  • 05:45 Insurance Coverage and Testing in the Program
  • 09:39 The Importance of HTMA Testing
  • 13:18 Navigating Holiday Meals and Mindset
  • 16:38 Commitment and Guarantees in the Program
  • 18:52 Client Success Stories and Global Reach
  • 20:55 The Collective Experience of Coaching
  • 22:03 Continuous Learning and Team Dynamics
  • 24:26 Behind the Scenes of a Growing Company
  • 26:00 Understanding Protocols in Health Coaching
  • 29:11 Building Personalized Protocols
  • 32:29 Navigating Medications and Health Protocols
  • 34:30 Success Rates and Client Commitment
  • 39:22 Dietary Restrictions and Nutritional Balance
  • 42:09 Technical Difficulties and Dog Distractions
  • 44:22 The Sandwich Approach to Nutrition
  • 45:56 Understanding Restrictions in Dietary Protocols
  • 47:32 The Myth of the Root Cause
  • 49:21 Contributors to Skin Issues
  • 50:15 A Day in the Life of a Client
  • 52:00 Navigating Good and Bad Days
  • 53:26 Addressing Various Skin Conditions
  • 55:31 Client Journeys and Feedback
  • 56:04 The Clear Skin Solution Explained
  • 01:01:22 Getting Started with the Program
  • 01:05:51 Future Goals and Community Support

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Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.

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Katie Stewart · Founder

Root-cause acne nutrition backed by functional lab testing, 10 years in practice, and a team dedicated to lasting results.

Based in Ontario, Canada · Working virtually worldwide

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