The KSW Blog
August 11, 2020
Peaches & Cream Galette (Dairy/Grain/Gluten-Free)
Peach season, you guys. Peach season.
Living in Ontario’s Greenbelt means I have access to a plethora of local produce in the summer months. I pick up fruit from a local farm stand every week and always load up on peaches.
Why?
- They’re delicious
- See A.
Okay, they’re also packed full of antioxidants like vitamins A and C.
These two powerhouses do a number of things in the body. But when it comes to acne sufferers, these are the best benefits:
- Promote healthy skin (and we’re ALL about that around here)
- Fight free radicals that promote disease, aging and breakouts
- Reduce inflammation (big time acne cause)
That’s it for this blog, though. Short and sweet.
You can learn more about peaches in last summer’s post, Seared Peaches & Cream with Cinnamon Toasted Almonds. And if you’re a big fan of galette, try my savoury one with sweet potatoes, leeks and pesto. Both recipes are a big hit with my clients in The Clear Skin Solution.
Ingredients
For the crust:
- 1 ½ cups almond flour
- ½ cup arrowroot starch
- 1 tsp cinnamon ground
- 2 tbsp coconut sugar
- ¼ tsp unrefined salt
- 1/3 cup cold ghee or coconut oil
- 1 egg whisked
- 1 tsp apple cider vinegar
- 1 egg yolk with a little water whisked (for egg wash)
For the cashew cream
- 2 cups soaked cashews see notes
- 1 cup filtered water
- 1 tbsp lemon juice
- 2 tsp vanilla extract
- Pinch unrefined salt
For the filling:
- 6-7 medium peachs sliced
- 2 tbsp coconut sugar or more depending on desired sweeteness
- 2 tsp arrowroot starch
- Drizzle olive oil
- Sprinkle with coconut sugar
- 1 tbsp fresh mint chopped (optional)
Instructions
For the crust:
- Preheat the oven to 350°F and line a baking sheet with parchment paper.
- Add all the ingredients for the crust (minus the second egg for the wash) to the food processor. If you don’t have a food processor, mix together in a bowl with a pastry blender. Pulse or blend until well combined.
- Press the dough together and semi flatten on the lined baking sheet.
- Place a second piece of parchment paper over the dough and use a rolling pin to flatten to ¼” thick. Set aside.
For the cashew cream:
- Add all the ingredients for the cashew cream to the blender. Blend on high until smooth — adding a little extra water if needed. Set aside.
For the filling:
- Place sliced peaches in a bowl and sprinkle with coconut sugar and arrowroot starch.
- Gently mix to coat the peaches.
To assemble:
- Pour desired amount of cashew cream in the centre of the flattened crust. Use a spatula to spread the cream about 1 ½” from the edge.
- Arrange the peaches in a single layer on top of the cashew cream.
- Fold the edges over the peaches and brush the crust with the egg wash.
- Drizzle with avocado or coconut oil and sprinkle a little coconut sugar on the crust.
- Bake at 350F for 30-35 minutes or until the crust is golden brown.
Notes
Soak the cashews overnight in a bowl with filtered water. Make sure there’s 2 inches of water past the cashews. You can do a speedy version by soaking them in water hot off the kettle for 4 hours.
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MY SKIN MY SKIN MY SKIN!!
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Before & Afters
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
client love
next
"
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
client love
next
"
Cupcake ipsum dolor sit. Amet icing candy sesame snaps toffee oat cake jelly I love macaroon.
I love sweet bonbon. Tiramisu I love apple pie. Lollipop macaroon pastry danish. Sweet roll jujubes gummies tootsie roll fruitcake I love liquorice. Wafer chocolate halvah. Liquorice apple pie lollipop sweet roll powder. Oat cake sesame snaps marshmallow cookie jujubes. Croissant pie I love croissant cookie.
client love
