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Katie Stewart Wellness
Keep It Clear Podcast

Episode · December 23, 2024

S02 E52 – Real Skin, Real Journeys Part 8: Ellie

2 min read

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Show notes

S02 E52 – Real Skin, Real Journeys Part 8: Ellie


In this heartfelt episode of our series Real Skin, Real Journeys, we sit down with our wonderful client, Ellie to hear her inspiring journey of clearing chronic acne and the profound impact it had on her life. Ellie opens up about the emotional toll of having acne and the significant amount of money she spent trying countless treatments that never worked.

But then, she found The Clear Skin Solution. Ellie shares how diving into the program not only transformed her skin but also boosted her confidence and improved her overall well-being. We dig into the challenges Ellie faced, the shifts she made, and the incredible changes that followed.

So grab a cup of tea (or matcha 😉), tune in, and let Ellie’s story remind you that your journey to clear skin is so much more than skin deep. 

In this episode, we discuss:

  • Acne’s Effect On Mental Health: How chronic acne can impact self-esteem, confidence, and emotional well-being.
  • How A Holistic Approach Cures More Than Just Acne: Why addressing root causes can improve your overall health and energy.
  • Prioritizing Self-Care: Simple ways to create habits that support your physical and mental wellness every day.
  • Managing Challenging Relationships: Strategies for setting boundaries and protecting your peace.
  • The Ripple Effect Of Investing In Yourself: How taking charge of your health creates positive changes in every area of your life.

Additional Resources:

Health is wealth. If you don’t have health, you literally don’t have anything.

Ellie

Key Episode Moments:

  • 00:00 Introduction and Appreciation for Client Stories
  • 01:17 Impact of Acne on Mental Health and Confidence
  • 05:58 The Beauty Industry’s Marketing Tactics
  • 09:23 The Journey to Clearing Chronic Acne and Improved Confidence
  • 12:44 Long-Term Changes for Healing Acne
  • 15:33 Understanding Mineral Imbalances and Their Effects
  • 22:18 Self-Care Practices and Traveling
  • 24:41 Traveling in Europe and the Cost of Travel in the UK
  • 28:29 Discovering the Impact of Stress and Self-Awareness
  • 32:36 Finding Balance and Dealing with Unsolicited Opinions
  • 37:29 Trying New Activities for Enhanced Relationships
  • 43:47 The Positive Ripple Effect of Taking Care of Your Health

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Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.

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Katie Stewart · Founder

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