The Clear Skin Reset

Free 5-day live experience · June 8 to 12 · Free $39 bundle · Only once a year

Doors close June 8Save your free spot
Katie Stewart Wellness
Keep It Clear Podcast

Episode · June 25, 2025

S03E26. Unlock the Secrets of Clear Skin: How Acne Face Mapping Reveals Health Imbalances

1 min read

Show notes

S03E26. Unlock the Secrets of Clear Skin: How Acne Face Mapping Reveals Health Imbalances

Ever wondered how your skin’s breakouts might reveal deeper health imbalances? 

In this episode of The Clear Skin Chronicles, Katie and Cris explore the ancient art of face mapping, a practice rooted in Traditional Chinese Medicine, that connects specific areas of the face to internal organs and systems. goes beyond skincare routines to identify potential issues like hormonal imbalances, digestive health, and emotional well-being. 

They share powerful insights into how your lifestyle, diet, and stress levels can impact your skin’s health. This episode is a must-listen if you want to take a holistic approach to clear, healthy skin and overall wellness.

Things to consider:

  • Functional wellness and holistic practices are essential for a comprehensive approach to skin health, beyond just skincare products
  • Face Mapping is an ancient practice connecting areas of the face with internal organs, offering insights into underlying health issues.
  • Acne and skin conditions can often be traced back to imbalances in digestion, hormonal health, and emotional states through face mapping.
  • Fresh insights on how diet, lifestyle, and emotional health impact skin

Resources Mentioned:

Blog: Acne Face Mapping (What Your Breakouts Mean)

Blog: Why Your Poop Causes Acne

Let’s Connect:

  • Book a free call and let’s chat about how we can help:  here.
  • Download The Gut Loving Cheat Sheet, here.
  • Follow Katie on Instagram, here.

Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.

This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

Get the free Acne Face Map.

The exact map I use to translate where your breakouts show up into what’s actually going on internally. Free, instant, and the start of finally figuring out your skin.

Plus weekly emails on gut, hormones, detox, nervous system, and skin barrier.

Katie Stewart · Founder

Root-cause acne nutrition backed by functional lab testing, 10 years in practice, and a team dedicated to lasting results.

Based in Ontario, Canada · Working virtually worldwide

Get in Touch

Clear skin from the inside out.

© 2026 Katie Stewart Wellness Inc. All rights reserved.