The Clear Skin Reset

Free 5-day live experience · June 8 to 12 · Free $39 bundle · Only once a year

Doors close June 8Save your free spot
Katie Stewart Wellness
Keep It Clear Podcast

Episode · September 18, 2024

S02 E38 – Beyond Nutrient Levels: HTMA’s Comprehensive Insight into Acne

2 min read

Screenshot of an HTMA hair trace mineral analysis

Show notes

S02 E38 – Beyond Nutrient Levels: HTMA’s Comprehensive Insight into Acne

Today we are joined by Andre Lalonde to discuss Hair Trace Mineral Analysis (HTMA), and how it assists us in finding the root causes of your acne. HTMA allows us to see the balance or imbalances of minerals and heavy metals in your body over a period of up to 6 months. We discuss the significance of specific minerals in maintaining healthy skin. 

Acne is a symptom of an underlying imbalance in the body. Andre emphasizes the role of cofactors in mineral utilization and overall health, important lifestyle factors that we should be aware of, and why jumping right into a liver detox isn’t recommended as an acne treatment.

This episode is packed with insights that you don’t want to miss!

In this episode, we discuss:

  • A deep dive into the Hair Trace Mineral Analysis.
  • Why the HTMA is different from traditional blood tests.
  • Why it is important to maintain a balance between zinc and copper to avoid imbalances and potential negative effects on the immune system.
  • Why you shouldn’t jump straight into a liver detox for acne treatment—it can trigger imbalances and emotional side effects.
  • Hair Trace Mineral Analysis accuracy.
  • Why having proper training and understanding of HTMA are necessary to interpret the results and derive meaningful insights is extremely important!

Additional Resources:

HTMA is more than minerals, it shows the full spectrum of mineral levels and heavy metal toxicity.

Cris Brown.

Key Episode Moments:

  • 00:00 Introduction to Andre Lalonde
  • 06:03 The Importance of Hair Trace Mineral Analysis.
  • 09:18 Difference Between HTMA and Traditional Blood Tests
  • 13:08 The Role of Cofactors in Mineral Utilization
  • 25:40 Assessing Gut Health with Comprehensive Stool Analysis
  • 29:51 Acne as a Symptom
  • 36:10 The Role of Lifestyle Factors
  • 40:46 The Importance of a Comprehensive Intake Form
  • 50:30 Using HTMA to Identify Mineral Imbalances
  • 51:27 The Importance of Minerals in Skincare
  • 52:03 Balancing Zinc and Copper for Healthy Skin
  • 53:08 Avoiding Liver Detox for Acne Treatment
  • 57:09 The Accuracy of Hair Tissue Mineral Analysis.
  • 01:02:00 The Significance of Proper Specimen Collection and Lab Procedures in HTMA

Listen On Spotify

Listen On Apple

Medical Disclaimer: The information provided in these blogs and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.

Get the free Acne Face Map.

The exact map I use to translate where your breakouts show up into what’s actually going on internally. Free, instant, and the start of finally figuring out your skin.

Plus weekly emails on gut, hormones, detox, nervous system, and skin barrier.

Katie Stewart · Founder

Root-cause acne nutrition backed by functional lab testing, 10 years in practice, and a team dedicated to lasting results.

Based in Ontario, Canada · Working virtually worldwide

Get in Touch

Clear skin from the inside out.

© 2026 Katie Stewart Wellness Inc. All rights reserved.