Episode · July 5, 2023
S01 E05 – The Acne Clearing Game Changer
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Show notes
S01 E05 – The Acne Clearing Game Changer
When you’re working to clear up acne, the state of your mind is 110% just as important as the food you’re eating and supplements you’re taking. It can really be a make-or-break type of situation.
In this week’s episode, we discuss…
- The impacts of bullying yourself and the negative self-talk.
- Food fear, working through picky eating and nervousness around changing your diet.
- The healing mindset that’s important when flares happen on the journey.
- Importance of community and support.
- When your friends or family don’t understand or support you.
- Overcoming the fear of failure.
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