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Acne Root Causes

It took me 13 years to learn this about acne, but I’ll teach you in 13 minutes

By Katie Stewart · July 15, 2025 · 1 min read

It took me 13 years to learn this about acne, but I’ll teach you in 13 minutes

Let’s get real for a second, figuring out how to clear acne has been a lifelong journey.

I’ve been using skincare since I was 12. Remember those OG drugstore scrubs and Oxy pads? I tried them all. Cleansers, spot treatments, masks, you name it, I gave it a shot. But despite trying every product I could get my hands on, my breakouts just wouldn’t stop.

Sound familiar?

It wasn’t until I became a holistic nutritionist and spent years studying the body that I finally learned what actually impacts acne. And it’s not just about what you’re putting on your face. What I discovered completely changed my skin, and it’s the same method we now use with the women inside The Clear Skin Solution.

In my latest YouTube video, I walk you through the 5 Acne-Clearing Pillars that helped me finally get results after over a decade of struggling. And I do it in just 13 minutes.

Here’s a quick preview of what I cover to clear acne:

  • Why gut health is more than taking a probiotic and eating fermented foods
  • How detoxification really works and why your liver, lymphatic system, and kidneys all matter
  • What your hormones are trying to tell you and how things like blood sugar crashes can trigger breakouts
  • The one pillar no one talks about that could be the key to healing your skin from the inside out
  • Why understanding these five pillars is essential if you want to learn how to clear acne for good
  • And yes, the truth about skincare and why less is more

If you’re tired of feeling like you’ve tried everything and your skin still won’t cooperate, this video is for you. You deserve answers, and you deserve to feel confident in your skin.

Get the free Acne Face Map.

The exact map I use to translate where your breakouts show up into what’s actually going on internally. Free, instant, and the start of finally figuring out your skin.

Plus weekly emails on gut, hormones, detox, nervous system, and skin barrier.

Katie Stewart · Founder

Root-cause acne nutrition backed by functional lab testing, 10 years in practice, and a team dedicated to lasting results.

Based in Ontario, Canada · Working virtually worldwide

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