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Warming Wild Orange Smoothie

Prep Time: 5 minutes
Total Time: 5 minutes
Course: Smoothie
Servings: 2 cups
Author: Katie Stewart Wellness

Ingredients

  • 1 ½ cup non-dairy milk coconut, cashew, or almond
  • 1 banana
  • 2 tbsp hemp hearts
  • 2 medjool dates pitted
  • 1 tsp vanilla extract
  • 3 drops wild orange essential oil sub 1/2 tsp pure orange extract
  • ½ tsp cinnamon ground
  • ¼ tsp turmeric ground
  • ¼ tsp ginger ground
  • Pinch of pink rock or grey sea salt

Optional boosters:

  • 1 tbsp collagen powder
  • 1 tsp sunflower lecithin
  • 1 tsp coconut oil
  • 1 tsp maca powder

Instructions

  • Warm milk on stovetop on medium heat.
  • Place all ingredients, including any boosters, in the blender.
  • Blend on high until smooth.

Notes

Feel free to sub the cinnamon and ginger spice out for the essential oil. Just remember to use a toothpick swirl worth (ie. dip toothpick in oil and then swirl in the smoothie).