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Soba noodle stir fry with creamy ginger sauce in a bowl on a white table.

Soba Noodle Stir Fry with Creamy Ginger Sauce

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Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Author: Katie Stewart

Ingredients

For the stir fry:

  • 1 package soba noodles
  • 2 carrots grated
  • 1 onion thinly sliced
  • 4 garlic scapes finely sliced (optional)
  • 2 zucchini spiralized (or diced)
  • 1 cup shiitake mushrooms thinly sliced
  • Optional: sesame seeds and chopped fresh parsley for garnish

For the sauce:

  • ¼ cup Cashew butter
  • ¼ cup filtered water
  • 2 tbsp wheat-free Tamari or coconut aminos
  • 1 tbsp lemon juice
  • 1 tbsp honey
  • 2 tsp toasted sesame oil
  • 2 garlic cloves minced
  • 1 ” ginger finely grated

Instructions

  • Cook soba noodles as per package instructions.
  • In the meantime, saute carrots, onion, and garlic scapes (if using). Cook until onions are translucent -- about 5 minutes.
  • Add zucchini and mushrooms. Saute for another 3-4 minutes -- or until the zucchini/mushrooms are cooked through.
  • While the veggies are cooking, add all sauce ingredients to a mason jar and shake well (I used a mini food processor).
  • When the noodles are done, drain and rinse in cool water.
  • Add to the pan of veggies, pour sauce over top and mix until well combined.
  • Plate and sprinkle with sesame seeds and parsley. Serve immediately.