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Slow Cooker Meatballs on top of cauliflower mash.

Slow Cooker Meatballs

Servings: 6 servings
Author: Katie Stewart

Ingredients

  • 1 litre marinara sauce about 32 oz
  • 1 pound ground meat grass-fed beef, chicken, or turkey
  • 1 tbsp Italian seasoning
  • 1 tsp parsley dried
  • 1 tsp onion powder
  • ½ tsp sea salt
  • ½ tsp black pepper
  • ¼ tsp nutmeg ground

Instructions

  • Prepare the meat: In a large bowl, combine the ground meat, spices and seasonings. Combine well and form into about 8 balls.
  • Sear the meatballs: In a large pan, heat a little avocado oil over medium heat. Sear each side of the meatballs for 1-2 minutes. Set aside.
  • Set up the slow cooker: Pour the marinara sauce into the slow cooker and place the meatballs on top of the sauce. Turn the slow cooker to low and cook for 6-8 hours.
  • Serve: Enjoy with cauliflower mash, spaghetti squash, or your favorite gluten-free pasta.

Notes