Ingredients
- ½ cup tart cherry juice (or 1–2 tbsp tart cherry concentrate)
- 1 lime (juiced)
- 1 scoop magnesium glycinate powder
- 1 cup prebiotic soda or fizzy drink of choice (see blog for recommendations)
- Ice cubes
Instructions
- Fill a glass with ice cubes.
- Add tart cherry juice or concentrate to the glass.
- Squeeze the juice of one lime directly into the glass.
- Add the magnesium glycinate powder and stir gently until dissolved.
- Top it off with your soda water or fizzy drink.
- Give it one final stir, sip, and enjoy this refreshing, mineral-boosting drink!
Notes
- Tart Cherry Concentrate:
If you’re using concentrate, dilute 1–2 tablespoons in ⅓ to ½ cup of water before adding it to the recipe. - Magnesium Powder:
We recommend CanPrev Magnesium Bis-Glycinate (400 mg per scoop) for this recipe. - Soda Options:
Check out the blog for our top tips on choosing a great fizzy drink! - Soda Alternative:
Prefer to keep it simple? Use sparkling mineral water sweetened to taste with unpasteurized honey. Pro tip: Dissolve the honey by shaking it with the lime juice in a cocktail shaker or mason jar before mixing with the other ingredients. - Boost Sleep Benefits:
For an extra calming effect, open a capsule of l-theanine and mix it in with the magnesium powder. Trusted brands include Organika, Pure Encapsulations, Integrative Therapeutics, or Ortho Molecular.
Garnish your mocktail with a lime wedge or fresh cherries for a polished, Instagram-worthy finish!