Ingredients
- 3 cups frozen organic blueberries
- 2 tbsp. chia seeds
- ¼ cup raw honey or maple syrup
Optional:
- 1 tsp. pure vanilla extract
- ¼ tsp. ginger ground
- Pinch unrefined sea salt
Instructions
- Over medium heat, bring the blueberries to a simmer.
- Add chia seeds and mix well.
- Cook down to your desired consistency - about 10 minutes. I like to mash the blueberries down a little with the spoon.
- Remove from heat - add the raw honey or maple syrup and any optional boosters. Adjust sweetness if needed.
- Keep in a glass mason jar in the fridge for up to one week. These also freeze great!
Notes
Make a big batch and freeze extras in mason jars. Just make sure to fill the jars no more than 3/4 full to preventing the jar from cracking.