Go Back
+ servings

Grain-Free Burger Buns

Simple burger bun recipe that's free of all grains, gluten, and dairy. Perfect way to enjoy a burger this summer!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 -6 Buns
Author: Katie Stewart Wellness

Ingredients

  • 1 ¾ cup almond flour
  • ¾ cup arrowroot flour
  • 1 tbsp coconut sugar or raw honey
  • 1 tsp pink salt
  • ½ tsp baking soda
  • ½ tsp baking powder grain-free
  • ½ tsp garlic powder optional
  • ½ tsp onion powder optional
  • 3 eggs
  • 1 tbsp extra virgin olive oil + drizzle for baking
  • 1 tsp apple cider vinegar

Optional toppings:

  • Poppy seeds
  • Sesame seeds

Instructions

  • Preheat oven to 350F and line a baking sheet with parchment paper.
  • Combine all of the dry ingredients in a large bowl.
  • Mix the wet ingredients in a small bowl. Pour mixture into dry ingredients.
  • Stir until well combined.
  • Using a spoon, divide the batter onto the lined parchment paper. Makes 4 large or 6 smaller buns.
  • To prevent sticking, wet your hands before shaping the buns.
  • Shape into circles.
  • Drizzle with a little bit of extra virgin olive oil and sprinkle with seeds and pink salt, if desired.
  • Bake in the oven for about 15 minutes.
  • Let cool before serving.