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Garlic Tuscan Mushrooms

Garlic Tuscan Mushrooms

Garlic Tuscan Mushrooms deliver indulgent, creamy comfort packed with skin-loving nutrients and rich, earthy flavours.

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion (finely chopped)
  • 4 cloves garlic (minced)
  • 1 lb 450g cremini mushrooms, sliced
  • 1 teaspoon Italian seasoning
  • 1/4 cup sun-dried tomatoes (julienned, oil-packed or rehydrated if using dry)
  • 1/2 cup organic white wine
  • 1 cup coconut milk (full-fat for a creamier texture)
  • 3 tablespoons nutritional yeast
  • 2 cups baby spinach
  • ½ tsp salt
  • ¼ tsp pepper
  • Fresh parsley (chopped, for garnish)

Instructions

Sauté the Aromatics:

  • In a large skillet, heat olive oil over medium heat.
  • Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
  • Add the minced garlic and sauté for another 1-2 minutes until fragrant.

Cook the Mushrooms:

  • Add the sliced cremini mushrooms to the skillet and cook until they release their moisture and start to brown, about 8-10 minutes.
  • Sprinkle the Italian seasoning over the mushrooms and stir well to combine.

Add the Sun-Dried Tomatoes and Wine:

  • Stir in the julienned sun-dried tomatoes.
  • Pour in the white wine and let it simmer until it reduces by half, about 3-4 minutes.

Make the Creamy Sauce:

  • Lower the heat and stir in the coconut milk and nutritional yeast, ensuring everything is well combined.
  • Simmer for 5-7 minutes, allowing the sauce to thicken slightly.

Add the Spinach:

  • Stir in the baby spinach and cook until wilted, about 2-3 minutes.
  • Season with salt to taste.

Garnish and Serve:

  • Sprinkle fresh chopped parsley over the top before serving.

Notes

Serving Suggestions:
  • Serve these Garlic Tuscan Mushrooms over a bed of your favorite pasta, rice, or with crusty bread for dipping.