1cupuncooked quinoa(cooked according to package instructions)
1cupcucumber(chopped)
1cupred cabbage(thinly sliced)
1cupmango(peeled and cubed)
1red pepper(sliced)
1cupcarrot(julienned)
½cupparsley(chopped)
1cupraw cashews(can also use turmeric roasted cashews for an extra anti-inflammatory boost and flavour
½cupgreen onion(diagonally cut)
For the Sauce:
½cupCashew butter
⅓cupWater
1tbspHoney
1tbspApple cider vinegar
2tbspcoconut aminos(sub wheat-free tamari)
1clovegarlic
Half lime juiced lime
1thumb fresh ginger
Instructions
Prepare the Quinoa: Cook the quinoa according to package instructions. Set aside and let cool.
Chop and Prepare Vegetables: While the quinoa cools, prepare the vegetables as described. Keeping the pieces uniform in size enhances the salad's texture and ensures each bite is flavoured.
Blend the Dressing: Combine all dressing ingredients in a high-speed blender until smooth. For convenience, store the dressing in a mason jar or portion it into small containers for a quick, grab-and-go option during busy mornings.
Assemble the Salad: In a large bowl or individual meal prep containers, lay a base of quinoa, top with the prepared vegetables and mango, and sprinkle over the cashews. When ready to eat, drizzle with the dressing to keep everything crisp and fresh.