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Crunchy Thai Quinoa Salad with Cashew Butter Sauce

This Crunchy Thai Quinoa Salad recipe is packed with flavour, easy to prep and ensures you fuel your body (and skin)

Ingredients

For the Salad:

  • 1 cup uncooked quinoa (cooked according to package instructions)
  • 1 cup cucumber (chopped)
  • 1 cup red cabbage (thinly sliced)
  • 1 cup mango (peeled and cubed)
  • 1 red pepper (sliced)
  • 1 cup carrot (julienned)
  • ½ cup parsley (chopped)
  • 1 cup raw cashews (can also use turmeric roasted cashews for an extra anti-inflammatory boost and flavour
  • ½ cup green onion (diagonally cut)

For the Sauce:

  • ½ cup Cashew butter
  • cup Water
  • 1 tbsp Honey
  • 1 tbsp Apple cider vinegar
  • 2 tbsp coconut aminos (sub wheat-free tamari)
  • 1 clove garlic
  • Half lime juiced lime
  • 1 thumb fresh ginger

Instructions

  • Prepare the Quinoa: Cook the quinoa according to package instructions. Set aside and let cool.
  • Chop and Prepare Vegetables: While the quinoa cools, prepare the vegetables as described. Keeping the pieces uniform in size enhances the salad's texture and ensures each bite is flavoured.
  • Blend the Dressing: Combine all dressing ingredients in a high-speed blender until smooth. For convenience, store the dressing in a mason jar or portion it into small containers for a quick, grab-and-go option during busy mornings.
  • Assemble the Salad: In a large bowl or individual meal prep containers, lay a base of quinoa, top with the prepared vegetables and mango, and sprinkle over the cashews. When ready to eat, drizzle with the dressing to keep everything crisp and fresh.