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The Hormone Smoothie in a mason jar topped with a cherry, coconut and cinnamon.

The Hormone Smoothie

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Prep Time: 5 minutes
Total Time: 5 minutes
Author: Katie Stewart Wellness

Ingredients

  • 2 cups non-dairy milk adjust to desired smoothie thickness
  • 1 banana
  • 1/2 cup frozen organic cherries
  • 1/4 cup frozen cauliflower
  • 3 tbsp hemp hearts
  • 1-2 medjool dates
  • 1/2 tsp cinnamon
  • 1/2 tsp pure vanilla extract

Optional boosters:

  • 1 serving collagen powder
  • 1 tbsp coconut butter

Instructions

  • Add all ingredients to the blender (including any optional booster) and blend on high until smooth. Enjoy.

Notes

If you don't have any cauliflower on hand, try adding in another cruciferous veggie like kale to support liver detoxification. Baby spinach is also another easy one to pop in place.