Grain-Free Blueberry Lemon Cupcakes
Finding the perfect healthy cupcake is not an easy feat. But these grain-free blueberry lemon cupcakes are totally it! Fluffly, light and full of flavour.
Prep Time: 30 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 45 minutes minutes
Servings: 12
Author: Katie Stewart Wellness
For the cupcakes:
- 2 cup almond flour
- ½ cup arrowroot starch
- 1 tsp baking soda
- ½ tsp sea salt
- 4 eggs
- ¼ cup unsweetened non-dairy milk
- ¼ coconut oil melted
- 2 tsp lemon juice
- 2 tsp vanilla extract
- ½ cup honey
- 8 drops doTERRA lemon essential oil sub 2 tsp organic lemon zest
For the blueberry preserve:
- 1 cup wild blueberries
- 1 tbsp chia seeds
For the icing:
- 1 can full-fat coconut milk chilled overnight in the fridge
- 2 tbsp raw honey
- 1 tsp vanilla extract
For the cupcakes:
Preheat oven to 350F and place liners in the cupcake pan.
Combine the almond flour, arrowroot starch, baking soda and salt in a large bowl. Mix and set aside.
In a separate bowl, mix the eggs, milk, coconut oil, lemon juice, vanilla honey, and lemon essential oil. Pour into the dry ingredients and stir until well combined.
Distribute the cupcake batter evenly amongst the liners.
Bake in the oven for about 15 minutes or until the inserted toothpick comes out clear.
Remove cupcakes from pan and place on a cooling rack.
For the blueberry preserve:
In the meantime, add blueberries to a small sauce pan and cook over medium heat until soft (about 10 minutes).
Add chia seeds and honey. Stir well.
If you’d like a smoother filling, purée with an immersion blender.
Set aside and allow preserve to thicken and cool.
For the lemon coconut cream icing:
Drain any excess liquid from the coconut cans.
Scoop cold coconut milk into a stand-mixer bowl.
Add honey, vanilla and lemon essential oil (if using).
Whip on high until soft peaks form.
To assemble:
When the cupcakes have cooled, use a corer (or a knife) to cut out a shallow hole in the top of the cupcake.
Fill the holes with the blueberry preserve.
Top with coconut icing and serve immediately.